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Thread: Mountain Biking page 3

  1. #21
    Join Date
    Jan 2013
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    Australia
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    Primal Fuel
    yeah I think chronic cardio can be described as a condition where you are forcing yourself to do some cardio despite being absolutely depleted and your body screaming at you for rest. I think its a sense of being obliged to exercise. If your fairly intune with your body and it isn't screaming at you for a rest or a break and your feeling pretty good then go for it.
    A little primal gem - My Success Story
    Weight lost in 4 months - 29kg (64 lbs)

  2. #22
    Baconoholic's Avatar
    Baconoholic is offline Junior Member
    Join Date
    May 2013
    Location
    Mississippi
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    26
    Get Support
    If you like it, hen there really isn't a problem. It's not like you're doing three plus hours at a steady state.

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