Why not try making lots of Primal versions of your favourite snacks? You could make coconut bread or some Primal muffins and keep them in the freezer. keep some very dark chocolate around, try making some vegetable crisps (M&S sell sweet potato, parsnip and beetroot crisps). If you're really craving the bad stuff I'd recommend taking caprylic acid extract capsules (kills cravings stone dead) and some good quality, strong probiotics. Just make sure you're always well stocked up with Primal food. *hug*
Type 1 diabetic for 25 years.
Low carb for 7 years, LC Primal for 2.5 of those.
Fruit and starch free.
Total weight loss- 3 stone/42 pounds. Current weight = 121 pounds. Height 5'5
I take Zymessence systemic enzymes.