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Thread: Smoothies cause my stomach to hurt page

  1. #1
    Pezerinno's Avatar
    Pezerinno is offline Senior Member
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    Smoothies cause my stomach to hurt

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    I like to have a smoothie after a workout as they're quick to make and help me not to lose weight however the problem I'm experiencing is I get a stomach ache for around an hour afterwards; I think it is from all the air bubbles when making them. Any suggestions?

  2. #2
    Grumpycakes's Avatar
    Grumpycakes is offline Senior Member
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    It'd help if you told us what you put in those smoothies.

  3. #3
    Primal Toad's Avatar
    Primal Toad is offline Senior Member
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    Yes, what do you put in smoothies?
    Find me at aToadontheRoad.com. Cheers!

  4. #4
    rockstareddy's Avatar
    rockstareddy is offline Senior Member
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    watch out for dairy lol
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  5. #5
    Pezerinno's Avatar
    Pezerinno is offline Senior Member
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    PrimalCon New York
    Sorry, I usually have some frozen raspberries, avocado, whey isolate and water. Before primal I used to have whey in a weight gainer shake and never had problems so I don't think it is that.

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