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Thread: Smoothies cause my stomach to hurt

  1. #1
    Join Date
    Jul 2010
    Location
    Hampshire, UK
    Posts
    164

    Smoothies cause my stomach to hurt

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    I like to have a smoothie after a workout as they're quick to make and help me not to lose weight however the problem I'm experiencing is I get a stomach ache for around an hour afterwards; I think it is from all the air bubbles when making them. Any suggestions?

  2. #2
    Join Date
    May 2009
    Location
    San Diego, CA
    Posts
    3,591
    It'd help if you told us what you put in those smoothies.

  3. #3
    Join Date
    Apr 2010
    Location
    United States
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    1,983
    Yes, what do you put in smoothies?
    Find me at aToadontheRoad.com. Cheers!

  4. #4
    Join Date
    Mar 2010
    Location
    UK Midlands
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    598
    watch out for dairy lol
    www.beatingorthorexia.co.uk

    No more diets. No more stress. Health made easy. Living made incredible.

  5. #5
    Join Date
    Jul 2010
    Location
    Hampshire, UK
    Posts
    164
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    Sorry, I usually have some frozen raspberries, avocado, whey isolate and water. Before primal I used to have whey in a weight gainer shake and never had problems so I don't think it is that.

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