no egg?? crikey isn't that the pillarstone of Primal?
what made you think the egg was causing you problems?
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Help after staying the same weight for 3 weeks , i have now put on 3lbs what going wrong all was going so well ?
am eggs ,bacon ,mushrooms ,olive oil
lunch fish/meat salad
tea ,meat ,veg
treats now and then 85% choc, fruit & cream
whats am i doing wrong please help
Stig you're constantly eating. Keep your meals but let your snacks rest for a bit. It's very possible that you're over-eating in the long run, even eating primal, you can overdo the good stuff and not lose weight. Get rid of the nuts first, very calorie dense for their size.