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Thread: I LOVE brussell sprouts page

  1. #1
    betty74's Avatar
    betty74 is offline Senior Member
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    I LOVE brussell sprouts

    Primal Fuel
    Lunch today: brussell sprouts and cut up carrots cooked in bacon fat and coconut oil w/ a chicken sausage (usually do shrimp) and then topped with gorgonzola. YUMMY!!!!

  2. #2
    lizch's Avatar
    lizch is offline Senior Member
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    Oooh, that sounds good.

    How long do you saute the brussel sprouts for?Are they cut in half or whole?
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

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    Mmm that gives me an idea. Bacon butter Brussell sprouts. Inject butter into the sprout and wrap it in bacon. Now I just need a butter syringe.
    Stabbing conventional wisdom in its face.

    Anyone who wants to talk nutrition should PM me!

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    TigerLily is offline Senior Member
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    How timely! I just stumbled upon the following recipe last night and was intending to make this this weekend.

    BEHOLD!

    Carmelized Onion-Bacon-Pecan Brussel Sprouts (!)
    http://southern.food.com/recipe/cara...sprouts-124966

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  6. #6
    betty74's Avatar
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    Quote Originally Posted by lizch View Post
    Oooh, that sounds good.

    How long do you saute the brussel sprouts for?Are they cut in half or whole?
    I do cut them in half just so they cook faster. It probably takes 10 minutes. Not really sure as I don't really pay attention. I just taste one every now and then till it is the way I like it.

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    betty74's Avatar
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    Quote Originally Posted by yodiewan View Post
    Wow that looks awesome. Going to have to try that one!

  8. #8
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    tis the season! I love brussel sprouts in the fall sautee'd with shallots and pancetta. However I also just love them steamed with a bit of butter and sea salt.

  9. #9
    Alan M's Avatar
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    Brussel sprouts perfect companion is ham. It's like God intended them to go together.

  10. #10
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    Primal Blueprint Expert Certification
    they are my most favorite vegetable, my grandfather is growing some out in his garden this year actually. cut them in half and drench them in coconut oil, salt and garlic and roast at 400 degrees for 40-45 minutes.....too good to be true.

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