After 30 days of primal, the (blood) results are in! page

[canuk_caveman]

So just came back from the Dr. and got my blood test results. All he said was, "looks good, see you in a year". LOL. I don't know much but they seem good to me. Too bad I didn't take a before/after test to see what the change was. All the results were in mmol/L which I converted to mg/dL. If any of the conversions seem wrong, let me know. Any comments on the results are welcomed.

Fasting Results

Glucose - 3.8 mmol/l = 68.4 mg/dL
HDL - 1.51 mmol/l = 59 mg/dL
LDL - 2.52 mmol/l = 98 mg/dL
Triglycerides - 0.19 mmol/l = 17 mg/dL

[elwyne]

whoa I don't know much either but those look awesome!

[canuk_caveman]

Great numbers! What were your pre-Primal levels?

I hadn't been to the Dr. in years so unfortunately I don't have anything to compare with...