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Thread: PB Cure for the Prostate page

  1. #1
    Grizz's Avatar
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    PB Cure for the Prostate

    Primal Fuel
    There is no longer any question about it. 9 weeks into Primal, and I can see major improvements in my Prostate functions. Mostly in the past 2 weeks. This week my prostate is cured.

    Good, strong urination, no longer starting & stopping, complete evacuation, no multiple trips to the bathroom every night, AND powerful ejaculations like teenager once again. I'm not sure exactly why this cure happened. I changed a bunch of things in the last 2 weeks. It must be related to one or more of the following:

    Here is what has changed over the past 2 or 3 weeks:
    1) Started taking Vitamin D3, 10,000 IU ( 2-gelltabs ) each morning.
    2) Started drinking 6 ozs coconut milk, with 3 tablespoons shredded coconut added
    --- about 200 gr of healthy 100% Saturated Fats, 900% of daily value
    --- I am using "Thai Kitchen" Organic Unsweet First Pressed, almost all of it healthy saturated fats.
    3) Started taking apple vinegar, 1-tbsp in salad daily
    --- http://nutritiondata.self.com/facts/...nd-herbs/217/2
    4) Started eating 1 avocado for lunch each day
    --- http://nutritiondata.self.com/facts/...-juices/1843/2
    5) Started taking Fish Oil GellTabs last week

    So which did the trick? Or was it all because of no grains & sugars? It looks like all of the above directly affect the prostate in Google Searches.

    It looks like coconut milk was a major factor:
    http://www.organicfacts.net/organic-...conut-oil.html
    "...Relieves symptoms associated with benign prostatic hyperplasia (prostate enlargement)...."
    http://www.coconutresearchcenter.org/
    "..coconut oil actually decreased the risk of prostatic cancer (De Lourdes et al., 2007)..."
    http://www.bodybuilding.com/fun/coconut_oil.htm
    "... Avocados are a rich source of monounsaturated fatty acids, beta-sterols and zinc31. All of these are helpful for prostate health..."
    http://www.avocado.org.au/resources/...er=ArticleDate
    "...Studies show that activated vitamin D may be broken down in the prostate, where it may plays an important role in preventing enlarged prostate and prostate cancer. Vitamin D deficiency may increase the risk of prostate cancer...."
    http://www.articlesbase.com/diseases...ls-582250.html

    At least for me, the above combination has cured my prostate problems, maybe it will help others? BTW) I am a HOT and SEXY 67 yrs young ;--)) Down to 216 lbs from a high of 235.

    Has anyone else noticed this?

    Best of health to all,
    Grizz
    Last edited by Grizz; 10-18-2010 at 07:13 AM.

  2. #2
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    My father just got diagnosed with prostate cancer. The docs said he's got two choices, go under the knife, or get zapped with radiation. It's SO frustrating that he won't listen at ALL when I mention anything diet related (he's a more-or-less "healthy" conventional eater - no processed stuff and only a little sugar, but lots of grains, beans, low-fat meat, etc.). He just has no interest in changing his diet and doesn't believe anything unless a doctor says it. And of course no "normal" doctor is going to tell him anything other than what he's already been told.

    So, he's pretty much opted for the $20,000 surgery with a month of having very little bladder control.

    Even if I showed him your message Grizz, he'd just shrug and it wouldn't make any difference. Maybe it is too late in his case... no way to know.

  3. #3
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    NeoPaleo,

    I don't fully understand why my prostate functions have enjoyed such a miraculous recovery, but I am THRILLED about it.

    Of course doctors want to operate. That is their CASH COW. They don't make any money from a healthy population. IT IS ALL ABOUT MONEY. Take a look at the links below my message. All of the nasty stuff regarding grains is from Cardiologist Dr. Wm Davis. Maybe your father might believe what Dr, Davis says. I, too was VERY skeptical until I read the newsletters from Dr. Davis.

    It is clear from PB recent experience that healthy fats are essential to human health. Also likely to be essential to prostate health as in the coconut milk & avocado recently added to my diet.

    Best to your father,
    Grizz
    Last edited by Grizz; 10-15-2010 at 03:14 AM.

  4. #4
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    Since this is a promising new thread, Lets get it off to a medically accurate start. We are discussing BPH. What is THAT?

    BPH FACTS:
    # Benign Prostatic Hyperplasia: enlarged prostate; appears to be part of the natural aging process
    # A non-cancerous condition in which the prostate swells because of an increase in the size of the constituent cells and causes the same symptoms. ...
    # A noncancerous enlargement of the prostate.
    # a condition usually found in older men, when the prostate gland swells, restricting urine flow. It shares a common cause and cure with male pattern baldness.
    # a benign enlargement of the inner part of the prostate which commonly occurs in men over the age of 50 and which may cause a constellation of urinary systems called "pro-statism."
    # A prostate problem that bothers men with age, BPH generally begins in a man's 30s, evolves slowly and only causes symptoms after 50.
    # A condition in which the prostate is enlarged. Found in 50 to 60 percent of men between the ages of 40 and 59, BPH results in frequent urination during the night, difficulty urinating, interrupted flow or dribbling during urination, and a reduced sex drive. ...

    * It is NOT prostate cancer. Some say it can eventually lead to cancer.
    * The prostate apparently needs zinc to function properly, although the exact mechanism is unknown.

    Quote Originally Posted by article
    DIETARY GUIDELINES FOR PROSTATE HEALTH

    So to reduce symptoms, incorporate these factors in your daily diet:

    * increase intake of fruits, vegetables and whole grains, soy, and green tea, foods rich in omega 3 oils (cold-water fish – salmon, sardines, mackerel) and in zinc (raw pumpkin seeds for omega-3 and zinc)
    * reduce foods high in fat and cholesterol (butter and margarine, beef and
    whole milk), sweet foods, and refined carbohydrates (white bread and white-flour pasta)
    * avoid or decrease intake of alcohol, coffee, and beer, particularly after dinner, and tobacco
    * taking saw palmetto* supplements may benefit the prostate

    * Saw palmetto (Serona repens) is a type of palm tree, also known as the dwarf palm. Its primary medicinal value is in the oily compounds found in its berries. Most dietary supplements are composed of an extract or powder derived from the berries. Saw palmetto is believed to inhibit the actions of testosterone on the prostate that causes prostate enlargement.
    http://www.everydiet.org/diet/prostate
    Best articles on BPH ( I will expand this list over time ):
    http://www.diet-and-health.net/Disea...perplasia.html

    Quote Originally Posted by Kegel Exercises for Men
    Kegel (pelvic floor muscle) exercises, which were first developed to assist women with childbirth, are also useful for men in helping to prevent urine leakage. They strengthen the muscles of the pelvic floor that both support the bladder and close the sphincter. Performing the Exercises. Since the muscle is internal and is sometimes difficult to isolate, doctors often recommend practicing while urinating:
    # The patient is asked to contract the muscle until the flow of urine is slowed or stopped. He attempts to hold each contraction for ten seconds.
    # He then releases it.
    # In general, patients should perform five to 15 contractions, three to five times daily.
    http://mens-health.health-cares.net/BPH-lifestyle.php
    Food Additive MSG Causes Prostate Problems
    http://ezinearticles.com/?Potential-...aks&id=5169061

    So perhaps my diet of the past 2 weeks are more or less equivalent to the natural oils in Saw Palmetto?

    More research to come
    Grizz
    Last edited by Grizz; 10-15-2010 at 01:00 PM.

  5. #5
    Sam Cree's Avatar
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    Hm, I'm of mixed opinions on this. At 62, i've been getting up once in the middle of most nights for at least a couple years, but since going "primal," have sometimes gone twice or even 3 times or more. However, I also notice that my urine has been nearly clear recently, which probably means I'm over hydrated for some reason. I also have sometimes noticed the stream is a good bit stronger than it used to be.

    Been taking 500 mg. of saw palmetto for about a year. Also, have been getting a PSA once a year for a long time now, due for the next one this fall with annual checkup.

    I may try the coconut and have already bought some D3, based on what I read on the vitamin D thread.

  6. #6
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    hi grizz - how old are you if you don't mind me asking?

    sounds like whatever you did is working - keep it up!
    Last edited by queen_sheba; 10-15-2010 at 05:40 AM.
    Scottish Sarah

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  7. #7
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    Queen,

    I am a HOT and SEXY 67 yrs young ;--)) Down to 216 lbs from a high of 235.

    I wish I could package and sell whatever I did. Distill and package the essence of Avocado, Coconut Oil and Vitamin D.
    Then you and I could buy a castle in Scotland and live happily ever after. Just imagine.... Queen Sarah & King Grizz !
    And just kike King Tut, I would have a Hundred or more Queens.

    Best of Prostate Health to all,
    Grizz
    Last edited by Grizz; 10-15-2010 at 06:50 AM.

  8. #8
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    and Mrs Grizz??

    lolz
    ps - unlikley you could handle me and my wild ways
    Last edited by queen_sheba; 10-15-2010 at 05:44 AM.
    Scottish Sarah

    Join our UK/ROI Primal group here! http://www.marksdailyapple.com/forum...php?groupid=67

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  9. #9
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    Quote Originally Posted by Sam Cree View Post
    Hm, I'm of mixed opinions on this. At 62, i've been getting up once in the middle of most nights for at least a couple years, but since going "primal," have sometimes gone twice or even 3 times or more. However, I also notice that my urine has been nearly clear recently, which probably means I'm over hydrated for some reason. I also have sometimes noticed the stream is a good bit stronger than it used to be.

    Been taking 500 mg. of saw palmetto for about a year. Also, have been getting a PSA once a year for a long time now, due for the next one this fall with annual checkup.

    I may try the coconut and have already bought some D3, based on what I read on the vitamin D thread.

    Here is what has changed over the past 2 or 3 weeks:
    1) Started taking Vitamin D3, 10,000 IU ( 2-gelltabs ) each morning.
    2) Started drinking 6 ozs coconut milk, with 3 tablespoons shredded coconut added
    3) Started taking apple vinegar, 1-tbsp in salad daily
    4) Started eating 1 avocado for lunch each day
    5) Started taking Fish Oil GellTabs last week

    Don't forget the vinegar & Avocado. It would be GREAT if another person could duplicate my success, THEN we are on to something REALLY BIG.

    Best to all,
    Grizz
    Last edited by Grizz; 10-15-2010 at 11:31 AM.

  10. #10
    Sam Cree's Avatar
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    Quote Originally Posted by Grizz View Post
    Here is what has changed over the past 2 or 3 weeks:
    1) Started taking Vitamin D3, 10,000 IU ( 2-gelltabs ) each morning.
    2) Started drinking 6 ozs coconut milk, with 3 tablespoons shredded coconut added
    3) Started taking apple vinegar, 1-tbsp in salad daily
    4) Started eating 1 avocado for lunch each day

    Don't forget the vinegar & Avocado. It would be GREAT if another person could duplicate my success, THEN we are on to something REALLY BIG.

    Best to all,
    Grizz
    Thanks Grizz. I enjoy your posts.

    Any particular brand or type of coconut milk? It's pretty widely available in the Miami area because of all the immigrants from the islands.

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