"I Started Running Again So Now I Can Eat Whatever I Want!"
That is what I heard this morning from a co-worker... along with...
"You should get 90% of your calories in the morning... a little for lunch... and then like nothing for dinner..."
as well as ...
"You gotta watch Cholesteral... that's the most important thing ever..."
And the rest of the office soaks it up like gospel... Yet when I lose almost 80 lbs with minimal exercise (certainly not running 12-20 miles a week like said coworker) while getting to eat lots of eggs and bacon and salad and meat all anyone can say is "You'll bounce back." and "It's water weight." and "Yeah, talk to me when you have a heart attack" (this coming a diabetic eating a sugar free donut)
You know, a study shows that by 2020 75% of americans will be overweight... Wow. It'll be weird being a part of the 25% and not being a part of the endless diseaser capitalism cycle of whole wheats and weight watchers.
March 1st 2010: 308lbs | CW: 222lbs / 25.2%BF | New Goal: 20% BF
Male. 28. 6'4''. Currently working on them muscles and strength!
"My chest hair caught fire when I was fighting a bear with a flamethrower, how do I get my hair back?” - Rivvin