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Thread: Canned Sardines? page 6

  1. #51
    twa2w's Avatar
    twa2w is offline Senior Member
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    Eat them - bones and all, just like you do salmon from a tin.

  2. #52
    CROMAGNON74's Avatar
    CROMAGNON74 is offline Junior Member
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    The only problem I see with canned sardines, is the fact that the majority of cans used for food and beverage are lined with a plastic coating that contains BPA. So I recommend you do a little research on the brand you intend to buy just to be sure, this way you don't miss on the abundance of nutrition this little fish provide.

  3. #53
    CROMAGNON74's Avatar
    CROMAGNON74 is offline Junior Member
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    PrimalCon New York
    Sardine cans are made of tin, not aluminum, and either way, they are most likely lined with a plastic coating that contains BPA

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