diabetes, grains, magnesium , cholesterol, new studies
Be sure to read all the way to the bottom!
IMPORTANT NOTE: Reuters reports one wildly inaccurate conclusion: that consuming whole grains (which are high in magnesium) is associated with lower diabetes risk.
This is simply not true.
If you’re looking for ways to increase the magnesium in your diet, avoid grains and opt for healthier choices like avocados, almonds, certain types of beans and peas.
Last edited by Eatmydust; 10-12-2010 at 08:03 AM.
I just found this article. Cure Diabetes type 2:
Nearly 100 percent of type 2 diabetics can be successfully cured without medications.
Preventing or Reversing Diabetes in Six Simple Steps
Best of health to all,
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