If you truly, deeply want something, nothing in the world can stop you.
If a silly little muffin, or a potato, or piece of bread is enough to completely derail you, then you don't want it bad enough. You like the idea of being healthy, but deep down, you really don't want it for yourself.
-This is what I tell myself whenever I question my will power. Made switching to primal a breeze, as well any other thing I want to accomplish.
- If it was cute and cuddly at some point, eat it. Ignore everything else. -
- Food is first, and foremost, nothing more than fuel. -
- The body is animal. The mind, however, is not. -