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Thread: Those weird little bonuses page 58

  1. #571
    greatbig's Avatar
    greatbig is offline Junior Member
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    My overall cognitive functions and mood have increased and giving blood is now easier!

  2. #572
    sidewinder's Avatar
    sidewinder is offline Member
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    Been in glasses since age 8 with vision that has steadily worsened. Been primal for 3 years and, at every eye exam since, my vision has improved.

  3. #573
    adder's Avatar
    adder is offline Junior Member
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    Primal for about 6 months and I can report

    High Uric acid levels- normal
    High glucose levels- normal
    Cholesterol - HDL is up, LDL is down.
    Rough chapped skin - gone
    No more farting.
    Back pain gone
    Shoulder/neck pain gone.
    Sleep like log now.
    When I wake up I get up, no more grogginess in the morning.
    Feet don't hurt when I get up anymore.
    Don't feel so cold in winter.
    No more stomach cramps
    No more constipation




    Sent from my iPad using Marks Daily Apple Forum

  4. #574
    adder's Avatar
    adder is offline Junior Member
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    Primal for about 6 months and I can report

    High Uric acid levels- normal
    High glucose levels- normal
    Cholesterol - HDL is up, LDL is down.
    Rough chapped skin - gone
    No more farting.
    Back pain gone
    Shoulder/neck pain gone.
    Sleep like log now.
    When I wake up I get up, no more grogginess in the morning.
    Feet don't hurt when I get up anymore.
    Don't feel so cold in winter.
    No more stomach cramps
    No more constipation




    Sent from my iPad using Marks Daily Apple Forum

  5. #575
    Newlifepath's Avatar
    Newlifepath is offline Member
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    Quote Originally Posted by wrice05 View Post
    I'm one month primal and among the other benefits--super easy diet soda detox! I know many primal folks have really been through hell trying to quit diet soda. The times I've tried to do it before, I've been right there with them--headaches, irritability, raging appetite, generally feeling like a crackhead on hour thirty-seven in the county jail's drunk tank.

    But this time, I didn't even really mean to quit or try that hard to quit, it just happened. And it was so easy! One day I realized I'd only had two diet sodas--and bear in mind I am legendary for mainlining it. I get Christmas and birthday gifts of 24-packs. I easily was drinking six or seven cans per day.

    So like I said, one day I realized I'd only had 2. The next day I tried drinking only one. I'm drinking 1-2 cups of black tea per day and I'm going strong a week later, no headaches, no fatigue, no crazy appetite. I'm firmly convinced that my body is so happy from the good, fatty nutrition I'm getting that it has had no problem saying goodbye to my former drug of choice. Praise Mark and all the Primal Archangels! May all Groks be blessed by an easy farewell to diet soda!
    I'm a month in as well. I, too, was doing at least 6 cans per day. I've had only part of 1 since converting to Paleo. It wasn't as bad as I thought, but I can't lie, I still get that random craving for one every few days.


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  6. #576
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    I've read a lot of the ones posted here and didn't see this one, maybe it isn't that common. I get way less grey hair now. Before primal I was at the "OMG they are really coming in" and now I really have to look to see any.

  7. #577
    Energy!'s Avatar
    Energy! is offline Senior Member
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    Loved reading this thread. Among many improvements, the KP on the back of my arms since teenage years is gone, also the dark pink spots around every hair folicle on my thighs. My upper lip skin no longer peels off in a sheet unless I don't eat fatty fish for awhile. Latest odd urge is to stand/walk on tiptoes at every opportunity.

  8. #578
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    happyhel is offline Senior Member
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    My favorite thread. So motivational. Thanks for sharing everyone

  9. #579
    sophia's Avatar
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    ^ I love this thread too, I sat and read all 58 pages!

  10. #580
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    vargagirl is offline Junior Member
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    Primal Blueprint Expert Certification
    Yay, I made it through 58 pages!

    I've only been strictly primal for one month. So far, I've got more energy, lost 2 inches from my belly, and lost about 6 pounds. I feel clear-headed, capable, and calm, for the first time in years. My skin seems clearer, and It seems like my dandruff has lessened, but I'm not certain, and I'll wait for more evidence before I'll say with certainty that primal is the cause.I was sorely tempted early on, but it has become a way of life, and I don't think I'll go back to SAD.

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