I'm glad I'm not the only one who skips. The security guard at my work must think I'm nuts because the last three weeks I've been so happy and energetic that when I leave the building I either skip or run or some weird combination of both all the way to my car. And I run up the stairs. And I whistle alot. I love this woe.
I find myself wanting to jog or sprint to my car as well! We have to park on the street and it's just a quick half-block, but sometimes I'm bursting with energy .
Not having to unbutton my pants after a huge, delicious, and satisfying meal. I went for a walk and felt energetic!
Journal on depression/anxiety
Currently trying to figure out WTF to eat (for IBS-C).
Drinking your morning coffee black, with a spoonful of coconut oil, and a touch of cinnamon, at eight in the morning. And then not being truly hungy again until four.
(plus its like coconut oil lip balm when you drink it!!)
The other day, I was down spot-scrubbing the floor along the edges and in the corners. In a squat position. After first moving things out of the way to clear the floor. I had no soreness afterwards.
I can do full pushups without any assistance from my knees. They're not exactly pretty, but still, it's something I couldn't do a year ago.
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Predator not Prey
Paleo Ketogenic Lifestyle
CW 315 | SW 506
Current Jeans 46 | Starting Jeans 66
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