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  1. #11
    Grizz's Avatar
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    How Eric cured his "Chronic Fatigue Syndrome" with iodine -
    Also see his accurate body temp chart.

    My body temperatures were low for at least 12 years when my CFS reached crisis stage and I started seeing doctors. After a few months of Iodine titration they are now normal!

    Just wanted to share the good news for those of you debating or wondering whether to push on through startup reactions.

    I was tracking my temperatures three times a day and graphing them so I have a pretty picture to show:

    Warm regards,
    Eric
    Charting my temperatures – accurately this time
    I've added this to our Testimonials here:
    http://tinyurl.com/iodine-testimonials

    Also see:
    Main Iodine References File - http://tinyurl.com/iodine-references
    CureZone Iodine Discussion Group - Iodine Supplementation Support Forum by VWT Team, Page 587, Vulcanel, Wombat & Trapper/kcmo:
    Facebook Iodine Discussion Group - https://www.facebook.com/IodoneForum

    Dr. Brownstein Iodine Protocols:
    http://tinyurl.com/Iodine-Handout

    PS) This testimonial just came in - about deadly allergies to cats cured by iodine:
    http://curezone.com/forums/fm.asp?i=2095964#i

    Does anyone else have a Testimonial they would like to share?
    Grizz
    Last edited by Grizz; 08-19-2013 at 06:28 AM.

  2. #12
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    Kelp : 330-400 mcg most days. I don't use table salt much at all. My throat started bothering me a while after heading down the Paleo/Primal path. Dr. said I took a good amount of iodine out of my diet(enriched grains and milk). Upped iodine, problem solved.

  3. #13
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    Quote Originally Posted by chronyx View Post
    How much iodine do people here supplement with?
    What form? (Iodine/kelp; potassium iodide; etc)

    I'm sure I've read somewhere that the RDA of 150 micrograms is nowhere near enough, but that due to the immune response of crap diet, any more than that is bad for the thyroid. Someone will be able to phrase it better than that I'm sure!

    If your diet is as good as someone who follows PB rules, would you need to supplement more?
    Detoxadine 3 Drops A Day
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  4. #14
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    New Book on Iodine by Lynne Farrow:

    41ZrJUypCSL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_.jpg

    The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many serious health conditions, with fascinating history of iodine & testimonials.


    Book Description ( THE Must Have Book for Every Family - Grizz )
    Thanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat and stupid. Iodized salt--supposedly a solution to iodine deficiency-- is actually a nutritional scam which provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions. Lynne Farrow reveals how she and thousands of other patient-activists changed their lives by researching and using iodine. Frequently Asked Questions cover everything you need to know about iodine. The proof of iodine's benefit is demonstrated by the dramatic case studies shared in this book.
    My Review - Grizz
    Lynne describes how Iodine Deficiency is a worldwide epidemic that contributes to the following diseases and their cures:
    * Fibrocystic Breast Disease & related cancers
    * Polycystic Ovary Syndrome & related cancers
    * Uterus fibroids, cysts, endometriosis & related cancers
    * Thyroid problems
    * Brain Fog, feeling stupid
    * Headaches
    * Prostate problems
    * Hormonal imbalance
    Her testimonials detail many other conditions caused by iodine deficiency, and cured by iodine,
    She presents a fascinating history of iodine to cure health problems going back 15,000 years. Her book is fun to read. She details how her own life was wrecked by iodine deficiency, including fibrocystic breast disease with resulting breast cancer, hypothyroid, brain fog, feeling FAT & stupid and more, all cleared up after starting the Dr. Brownstein Iodine Protocol. She details many doctor's research into iodine and who stole iodine from us. This book is a MUST HAVE for every family and especially important for the women in your life, since women need far more iodine than men do for their female organs.


    I will be available for a while to answer questions on iodine,
    Grizz
    Last edited by Grizz; 08-19-2013 at 12:22 PM.

  5. #15
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    So if we have a little too much iodine than the recommended amount, can/will our bodies get rid of it safely or will it become toxic ?

    Sent from my GT-I9300 using Marks Daily Apple Forum mobile app

  6. #16
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    Quote Originally Posted by adam204 View Post
    So if we have a little too much iodine than the recommended amount, can/will our bodies get rid of it safely or will it become toxic ?
    Sent from my GT-I9300 using Marks Daily Apple Forum mobile app
    Adam,

    There is no risk of toxicity from iodine. Dr. Brownstein recommends 100 mg a day for people who are suffering iodine deficiency disease such as cancer, Fibrocystic Breast Disease, PCOS, uterus problems, prostate problems.
    Prior to WWII iodine used to be a major medicine used in dosages up to 1 gram. See the History of Iodine:
    iodinehistory

    For daily maintenance to overcome the toxins we live with - Bromide, Fluoride, & Chlorine Dr. Brownstein recommends 50mg a day. If you can carefully avoid fluoride in water, bromide (breads) & chlorine, he says you can reduce the iodine dosage to 12.5 mg a day. We swim in a sea of these toxins, and they displace iodine from our cells.
    Iodine deficiencies & dosages

    Any excess iodine not used in our body goes out in the urine. Even while doing this, the iodine prevents UTI pain by killing virus & germs. I take 50mg a day with required co-supplements.

    The toxins to be concerned about are the fluoride, bromide & chlorine that comes flowing out of our cells as iodine displaces toxins. Too much iodine too soon can send more toxins into the bloodstream than the liver & kidneys can handle, resulting in detox symptoms. So go slooow as recommended here: http://tinyurl.com/Iodine-Handout

    More here:
    http://tinyurl.com/iodine-references
    http://tinyurl.com/Iodine-Reading
    http://tinyurl.com/iodine-testimonials

    Any more questions?
    Grizz
    Last edited by Grizz; 08-19-2013 at 01:28 PM.

  7. #17
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    Quote Originally Posted by adam204 View Post
    So if we have a little too much iodine than the recommended amount, can/will our bodies get rid of it safely or will it become toxic ?

    Sent from my GT-I9300 using Marks Daily Apple Forum mobile app
    That's quite a point of contention. It appears that some people with thyroid-related symptoms are miraculously cured by gradually increasing iodine intake to pretty enormous levels, and others are worsened by even relatively reasonable doses. Some have posited that selenium sufficiency is a prerequisite for iodine supplementation, but it appears that some people still get worse from the iodine.

  8. #18
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    Quote Originally Posted by RichMahogany View Post
    That's quite a point of contention. It appears that some people with thyroid-related symptoms are miraculously cured by gradually increasing iodine intake to pretty enormous levels, and others are worsened by even relatively reasonable doses. Some have posited that selenium sufficiency is a prerequisite for iodine supplementation, but it appears that some people still get worse from the iodine.
    Rich,
    Read the Dr. Brownstein Protocol carefully:
    http://tinyurl.com/Iodine-Handout

    You will see 200mcg of Selenium specified. Selenium is a co-requisite for iodine. If you take iodine without selenium, problems could erupt. That is what you have heard. You cannot take iodine by itself.

    For more on the subject of why selenium is required see this chapter:

    Bottom line, sometimes hypothyroid is caused by Hashimotos, and in such cases, selenium MUST be started before or with iodine as described in the links above.

    Any more questions?
    Grizz

  9. #19
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    Quote Originally Posted by Grizz View Post
    Rich,
    Read the Dr. Brownstein Protocol carefully:
    http://tinyurl.com/Iodine-Handout

    You will see 200mcg of Selenium specified. Selenium is a co-requisite for iodine. If you take iodine without selenium, problems could erupt. That is what you have heard. You cannot take iodine by itself.

    For more on the subject of why selenium is required see this chapter:

    Bottom line, sometimes hypothyroid is caused by Hashimotos, and in such cases, selenium MUST be started before or with iodine as described in the links above.

    Any more questions?
    Grizz
    I know how you feel about the issue, Grizz. I am one of the many (or few) who read the entire other iodine thread.

    I have supplemented with Lugol's up to 100mg/day, along with the recommended ATP co-factors and salt-water and Brazil nuts. I'm just stating the facts. And the facts are that some people still get worse on iodine supplementation.

  10. #20
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    Quote Originally Posted by RichMahogany View Post
    I know how you feel about the issue, Grizz. I am one of the many (or few) who read the entire other iodine thread.

    I have supplemented with Lugol's up to 100mg/day, along with the recommended ATP co-factors and salt-water and Brazil nuts. I'm just stating the facts. And the facts are that some people still get worse on iodine supplementation.
    Rich,

    You are right. It is a fact that iodine supplementation comes with detox symptoms for most people. That is why we start iodine with a very tiny dosage and titrate very slowly. I recommend starting with 1 drop of Lugols 2% in a bottle of water, then drink 1 ounce daily.
    Then 2 drops in the bottle of water and drink 1 ounce daily. Etc. to titrate up to 50mg a day.

    If detox symptoms appear, then do the Salt Flush and the Pulse Dosing. Eventually all detox symptoms pass. Not everyone suffers detox, and not to the same degree. Some can start right out at 12mg with no detox. Others have taken 6 months to reach 3mg a day.

    Detox explained perfectly here:
    Iodine deficiencies & dosages

    and here:
    http://tinyurl.com/Detox-Help

    Grizz

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