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Thread: Braised Lamb Riblets page

  1. #1
    lizch's Avatar
    lizch is offline Senior Member
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    Sep 2010
    Location
    Redmond WA
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    Smile Braised Lamb Riblets

    Oooh, this is my new favorite....and I came up with it myself. I don't think I've ever invented a recipe before. Primal has me doing all kinds of things for the first time!

    6-8 lamb riblets
    Saute them in butter till brown
    Add half an onion/one celery stick (both chopped) and cook till translucent
    Add some broth...I added probably 1.5 cups?
    Add 1 tsp balsamic vinegar
    Simmer for about an hour
    Add salt, pepper, garlic
    Serve with a pile of broccoli.
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

  2. #2
    NorthernMonkeyGirl's Avatar
    NorthernMonkeyGirl is offline Senior Member
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    Jun 2009
    Location
    UK
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    Primal Blueprint Expert Certification
    This sounds delicious!!

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