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Thread: 11 common types of magnesium explained page

  1. #1
    shemdogg's Avatar
    shemdogg is offline Senior Member
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  2. #2
    lcme's Avatar
    lcme is offline Senior Member
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    Hey Shem, I love all the links that you give, but it would help a lot if you summed them up in your post. It's always nice to know what was interesting enough that you wanted to share it.

  3. #3
    shemdogg's Avatar
    shemdogg is offline Senior Member
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    I wish I could but it's kinda a pain since I'm on an iPhone

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    Shemdogg,
    Thanks very much for the timely advice / link. I was interested in Mg for what seems to be chronic muscle soreness. You saved me a lot of search time.
    Cheers - John

  5. #5
    piano-doctor-lady's Avatar
    piano-doctor-lady is offline Senior Member
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    They ignore the option of magnesium chloride in solution, transdermal.

  6. #6
    Stabby's Avatar
    Stabby is offline Senior Member
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    I don't know where to find the crazy obscure stuff but I got some magnesium citrate today because of that. I have been taking malate/oxide and so I'm thinking citrate is better based on that.
    Stabbing conventional wisdom in its face.

    Anyone who wants to talk nutrition should PM me!

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