Is this carb flu or hay fever
Hi All - I am now finishing my 2nd week of VLC and although haven't lose any weight on scales , feel really good except from yesterday, came home and felt like shite! Didn't have any energy and my eyes felt heavy. Of course I didn't exercise - just rested. Woke up this morning with the same thing. Its spring here in Australia and what I an experiencing is like Hay fever - and I haven't had that in years. Could this be Carb Flu or is this Hay Fever? Am wondering if I should get some anti histamine or just ride this out! Any advice is truly welcome!