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Thread: Primal Journal - NourishedEm page 97

  1. #961
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
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    You're totally rocking it Still haven't seen Harry Potter (Part 2) yet. Maybe tomorrow.

    Congrats on the continued loss!

  2. #962
    Patrick's Avatar
    Patrick is offline Senior Member
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    1.8?! Da-amn! Nicely done, Em!
    August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

    I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)

  3. #963
    JAYTEEWHY's Avatar
    JAYTEEWHY is offline Senior Member
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    awesome progress Em !!! looking good !!!!
    "Misfortune
    can force you into doing things you should be doing anyway. Lessons
    come from adversity. Anything can happen to anyone... You can find a
    new lease on life - more meaning than you thought possible in simple
    things... Let go. Live in the moment. Go forward". Christopher Reeve

  4. #964
    NourishedEm's Avatar
    NourishedEm is offline Senior Member
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    Thanks peeps!

    Jay! I haven't seen you around for ages! How you doing?

    I forgot to add in my list of awesomeness that I got my results back for last semester....... 89%!!! That knocked my average up to 84.7%. I'm a little bit happy!

    Harry Potter was awesome! I kinda wish I hadn't finished re-reading the book the night before I went though, the differences in the story were too obvious when the book was still so fresh in my mind. It was really well done though.

    So, I mentioned that I lost another 1.8 last week, well I am down to 86.7kg now! I cannot believe that I am finally losing weight, it's amazing! I reckon that I'll be ready to send my success story to Mark before the end of this year is up, that'll be incredible! I'll also finally be able to tell people what I'm doing and why I've had so much success. I've only told my close friends and family so far, because no-one wants to hear diet advice from a fat person, but I'm really looking forward to being really upfront about my lifestyle changes over the past year and being walking proof of how well it works.

    Pete has also promised to give me "a bucketload of money" (his words) for a new wardrobe when I hit goal, which is a HUGE incentive to keep going. Only another 12kg to go!!

  5. #965
    peril's Avatar
    peril is offline Senior Member
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    That's fantastic Em
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

  6. #966
    marcadav's Avatar
    marcadav is online now Senior Member
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    Way to go Em!!!

    Lucky you in regards to "a bucketload of money" for a new wardrobe. A pitfall for me, from this lifestyle, has been needing to buy new clothes on a limited budget.

  7. #967
    Ellie G's Avatar
    Ellie G is offline Senior Member
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    Ooooooh wardrobe shopping! What do you think you'll get? Any types of pieces you've had your eye on?

  8. #968
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    ottercat is offline Senior Member
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    Ooh! The new wardrobe is a huge incentive, you'll have so much fun shopping for your new body =D
    Cooking Primal with Otter - Journal
    Otter's (Defunct) Primal Log
    "Not baked goods, Professor, baked bads!" ~ The Tick

  9. #969
    datto54's Avatar
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    wooo you go Em!!!

    and how good is pete??!!! new wardrobe - YAY!

  10. #970
    JAYTEEWHY's Avatar
    JAYTEEWHY is offline Senior Member
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    Primal Blueprint Expert Certification
    yes, it has been a while !! I kinda took a little break from the web for a while

    you are doing great , can't wait to see your success story on MDA !!!
    "Misfortune
    can force you into doing things you should be doing anyway. Lessons
    come from adversity. Anything can happen to anyone... You can find a
    new lease on life - more meaning than you thought possible in simple
    things... Let go. Live in the moment. Go forward". Christopher Reeve

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