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Thread: Junk Food: The New Weight Loss Diet? page

  1. #1
    Paneristi's Avatar
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    Thumbs down Junk Food: The New Weight Loss Diet?


  2. #2
    Michaelq's Avatar
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    Thanks for the sharing and i agree with you that the junk food is the best diet for the weight lose because it is easy to digest and it is a light food and increase the metabolism process.

  3. #3
    thehallowprince's Avatar
    thehallowprince is offline Senior Member
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    Up next: The near death diet.

    Get stranded on a dessert island for 2 months and barely survive... you won't believe how flat your tummy is!
    March 1st 2010: 308lbs | CW: 219lbs / 18.5%BF | New Goal: 16% BF
    Male. 28. 6'4''. Currently working on them muscles and strength!

    "My chest hair caught fire when I was fighting a bear with a flamethrower, how do I get my hair back?” - Rivvin

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    sakura_girl's Avatar
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    Quote Originally Posted by thehallowprince View Post
    Up next: The near death diet.

    Get stranded on a dessert island for 2 months and barely survive... you won't believe how flat your tummy is!
    Not if it's full of desserts like you say

    I've always wondered about that though. What if I fasted for a really long time? It wouldn't be that detrimental to my health, provided I get the right micronutrients, right?

  5. #5
    Grumpycakes's Avatar
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    Quote Originally Posted by sakura_girl View Post
    Not if it's full of desserts like you say

    I've always wondered about that though. What if I fasted for a really long time? It wouldn't be that detrimental to my health, provided I get the right micronutrients, right?
    Micronutrients from what? You're fasting.
    You lousy kids! Get off my savannah!

  6. #6
    cori93437's Avatar
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    Quote Originally Posted by Grumpy Caveman View Post
    Micronutrients from what? You're fasting.
    Hmm... I would assume vitamin pills... but then some vitamins need fat to be metabolized so those don't work. Just water soluble ones will be absorbed.

    Just the thought of taking vitamins on an empty stomach makes me sick though... LOL
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
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    And that's why I'm here eating HFLC Primal/Paleo.


  7. #7
    sakura_girl's Avatar
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    Oh. So I guess extended fasts for longer than how long your body can last capitalizing on stored nutrients is bad? How does that work for people who end up fasting for 100 days or whatever?

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    cori93437's Avatar
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    Umm... your system rapes your muscle/fat/and internal organs to keep your BRAIN going... it's called malnourished. It's EXTREMELY unhealthy. Just because it CAN be done doesn't mean it should... O_o

    "Short fasts, lasting from 1 to 5 days... Fasting can have short-term side effects such as headaches, dizziness, feeling lightheaded, fatigue, abnormal heart rhythms, low blood pressure, and a fruity taste in the mouth. People who fast may have problems driving or operating dangerous machinery due to these effects. Fasting can also raise the risk of an attack in people with gout, and worsen symptoms of gallstones. Longer-term fasting can interfere with the immune system and vital bodily functions and can damage the liver, kidneys, and other organs.
    http://www.cancer.org/Treatment/Trea...rition/fasting
    Last edited by cori93437; 03-13-2012 at 11:06 AM.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


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    sakura_girl's Avatar
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    Issabeau's Avatar
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    Primal Blueprint Expert Certification
    Well, if I'm on a deserted isalnd I'd probably have a ton of fish and crab, no? And coconut or palm nuts?

    This reminds me of the movie Cast Away with Tom Hanks.

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