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Thread: Facial Exercises AMAZING Results page 2

  1. #11
    MariaNYC's Avatar
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    Primal Fuel
    I have heard that women in some Asian cultures exercise their facial muscles like this to keep their skin looking taut/fresh/whatever. I believe it's a combination of keeping the muscles engaged, and stimulating blood flow to the dermis. Sounds plausible, maybe I'll start doing it for preventative purposes.
    Everything in moderation, including moderation.

  2. #12
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    Here is Jack LaLane' Video Training. This is actually all we need ! Who needs books with Jack's personal Instructions?

    1 - 30:
    http://www.youtube.com/watch?v=isLJ024EdMA&NR=1

    2 - 30 - Jack is 88 years old here !
    http://www.youtube.com/watch?v=iEdClu1KeC8&

    3 - 30:
    http://www.youtube.com/watch?v=Wr6Qyrz2d7E&

    4 - 30:
    http://www.youtube.com/watch?v=ICv5S3HcPfk&

    5 - 30:
    http://www.youtube.com/watch?v=wTD5AnQoWTs&

    6 - 30:
    http://www.youtube.com/watch?v=lZpZ6NnNGgo&

    7 - 30
    http://www.youtube.com/watch?v=zZcOKGuVclo&

    8 - 30
    http://www.youtube.com/watch?v=z5SUKbAmoUU&

    9 - 30
    http://www.youtube.com/watch?v=DlqrzIu5G5Q&

    10 - 30
    http://www.youtube.com/watch?v=L3-cdglodSE&

    11 - 30
    http://www.youtube.com/watch?v=Sz90QGoW6os&

    12 - 30
    http://www.youtube.com/watch?v=gL8Lj_iax68&

    13 - 30
    http://www.youtube.com/watch?v=D3nurai8y4w&

    14 - 30
    http://www.youtube.com/watch?v=rLzLftNaUWo&

    15 - 30
    http://www.youtube.com/watch?v=r-wpA5aKutE&

    16 - 30
    http://www.youtube.com/watch?v=RhyC_pZvDqk&

    17 - 30
    http://www.youtube.com/watch?v=DJGd10yk6LY&

    18 - 30
    http://www.youtube.com/watch?v=RVrsNVhrxrU&

    19 - 30
    http://www.youtube.com/watch?v=A7h0dyaNj_4&

    20 - 30
    http://www.youtube.com/watch?v=qxf-MpXM_iE&

    21 - 30
    http://www.youtube.com/watch?v=pA6AI3lCdgE&

    22 - 30
    http://www.youtube.com/watch?v=fWLjYYj9TJw&

    23 - 30
    http://www.youtube.com/watch?v=T96RTupzI0E&

    24 - 30
    http://www.youtube.com/watch?v=PqN5GJKik5A&

    25 - 30
    http://www.youtube.com/watch?v=TsXJXU8Z4Pw&

    26 - 30
    http://www.youtube.com/watch?v=Yd8TkiMZ6x8&

    27 - 30
    http://www.youtube.com/watch?v=aPlnUogQUTQ&

    28 - 30
    http://www.youtube.com/watch?v=XxusoJ7sWh8&

    29 - 30
    http://www.youtube.com/watch?v=wNxH6XzfhQ8&

    30 - 30
    http://www.youtube.com/watch?v=r9REdNJjsUU&

    Enjoy,
    Grizz

  3. #13
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    I got this book at a thrift store and have yet to read it, only skimmed through. It looks legit tho
    http://www.faceliftingbyexercise.com/

  4. #14
    queen_sheba's Avatar
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    "stimulating blood flow to the dermis"

    try a jade yu-roller

    Scottish Sarah

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  5. #15
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    Facercise by Carole Maggio - I checked it out from my library earlier this year. It's an interesting premise. Her website has some testimonials. Like everything else, I've read good and bad reviews.
    If you want to be somebody else, If you're tired of fighting battles with yourself
    If you want to be somebody else, Change your mind...~Sister Hazel~

  6. #16
    Grizz's Avatar
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    Quote Originally Posted by queen_sheba View Post
    "stimulating blood flow to the dermis"

    try a jade yu-roller

    Queen,

    Do you use this? I'll bet this is why you look SOOO Good! I might have to visit you in Scotland ;--))


    I found this web site that describes your Jade Roller. Do you like your roller? Is it worthwhile?
    http://www.yuroll.com/

    Best to all,
    Grizz

  7. #17
    Grizz's Avatar
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    Quote Originally Posted by Neandergirl View Post
    Facercise by Carole Maggio - I checked it out from my library earlier this year. It's an interesting premise. Her website has some testimonials. Like everything else, I've read good and bad reviews.
    NeanderGirl,
    Just look at Jack LaLane's face at 95 and his wife at 85, in one of the videos I posted! This stuff WORKS!

    Grizz

  8. #18
    queen_sheba's Avatar
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    lol - no i don't use that one, i'd love to have one but they are kinda pricey.

    you are so charming Grizz!

    my mum looks very young for her age....i have her genes. although the few years i smoked won't help.
    Scottish Sarah

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  9. #19
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    Quote Originally Posted by Grizz View Post
    NeanderGirl,
    Just look at Jack LaLane's face at 95 and his wife at 85, in one of the videos I posted! This stuff WORKS!

    Grizz
    Grizz: I'm not saying that is doesn't - Carole looks amazing. I tried her exercises when I read the book. However, I have seen good and bad reviews and included that statement to quell adverse responses....didn't appear to work. NG
    If you want to be somebody else, If you're tired of fighting battles with yourself
    If you want to be somebody else, Change your mind...~Sister Hazel~

  10. #20
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    Quote Originally Posted by queen_sheba View Post
    lol - no i don't use that one, i'd love to have one but they are kinda pricey.

    you are so charming Grizz!

    my mum looks very young for her age....i have her genes. although the few years i smoked won't help.
    I also used to smoke, but gave it up cold turkey when I was 25 yrs old. Now I am thrilled I quit. They would have killed me off by now!

    Do you use any roller on your face? Even if it a cheap one?

    Best of Health to All,
    Grizz

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