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  1. #101
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    beachrat is offline Senior Member
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    Well, it's been a while (to put it mildly).

    I have a new job, new house, and new commitment to the primal way.

    Making all of those decisions and changes since June/July has been extremely stressful. A lot has fallen by the wayside, including so many things I thought I knew about other people, for better and worse.

    Let's see what 2014 brings!
    "If man made it, don't eat it." ..Jack LaLanne
    "It doesn't matter how beautiful your theory is, it doesn't matter how smart you are.
    If it doesn't agree with experiment, it's wrong." ..Richard Feynman

    beachrat's primal journal

  2. #102
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    beachrat is offline Senior Member
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    Thursday 26 December:

    Morning: Coffee with cream

    11ish: handful of macadamia nuts

    2 or so: two chicken thighs, more macadamias

    6 or so: sautéed onions and a fried egg, kefir
    "If man made it, don't eat it." ..Jack LaLanne
    "It doesn't matter how beautiful your theory is, it doesn't matter how smart you are.
    If it doesn't agree with experiment, it's wrong." ..Richard Feynman

    beachrat's primal journal

  3. #103
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    beachrat is offline Senior Member
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    Primal Blueprint Expert Certification
    Well, the reboot is going pretty well.

    Lessons I'm remembering:
    1. Stress is the enemy. Sleep is the cure.
    2. Eat. Stop. Eat.
    3. Protein is delicious.

    I'm also switching my dog to raw prey feeding, which is quite interesting. She loves it.
    "If man made it, don't eat it." ..Jack LaLanne
    "It doesn't matter how beautiful your theory is, it doesn't matter how smart you are.
    If it doesn't agree with experiment, it's wrong." ..Richard Feynman

    beachrat's primal journal

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