Results 1 to 8 of 8

Thread: BACK ON TRACK WEEK 8/24/2009 page

  1. #1
    Join Date
    May 2009
    Location
    Pittsburgh, PA
    Posts
    64

    1

    Primal Fuel


    So....Grokette was suppose to survive last week, but amongst her hikes she came across a bountiful field of fruit, meat, and... almond butter? It's time to get back on track. Consider this your opportunity.

    Rules:

    1. Carbs less than 50 per day

    2. At least a 12 hour fast/day, (easy. basically this means no eating after dinner and nothing until b-fast the next day).


    That's it. Back on the wagon, baby!


  2. #2
    frogfarm's Avatar
    frogfarm is offline Member
    Join Date
    Aug 2009
    Location
    trudgin' across the tundra, mile after mile
    Posts
    45

    1



    After seeing the dentist today, I might be fasting for 48 hours or more


  3. #3
    Iceskater's Avatar
    Iceskater is offline Junior Member
    Join Date
    Aug 2009
    Location
    Montreal, Quebec, Canada
    Posts
    2

    1



    Im in. down with the carbs, on with the fasting.


  4. #4
    NorthernMonkeyGirl's Avatar
    NorthernMonkeyGirl is offline Senior Member
    Join Date
    Jun 2009
    Location
    UK
    Posts
    1,562

    1



    I'm in, as of this afternoon (we'll not mention the butter/coconut/cocoa concoctions in the fridge, nor the salad cream at lunchtime!).


  5. #5
    NorthernMonkeyGirl's Avatar
    NorthernMonkeyGirl is offline Senior Member
    Join Date
    Jun 2009
    Location
    UK
    Posts
    1,562

    1



    How is everyone doing?

    I'm under 50g carbs but boy am I feeling it! Very tired today, also still hungry.


    Means something must be happening though!


  6. #6
    Join Date
    May 2009
    Location
    Pittsburgh, PA
    Posts
    64

    1

    Diana Renata also started a survival week doublin up thread. We kinda duplicated each other's efforts. I suggest everyone hop onto that one.

    http://www.marksdailyapple.com/forum...-DOUBLIN%27-UP!

  7. #7
    Join Date
    Jun 2009
    Location
    Seattle, WA
    Posts
    30

    1



    I am a tad hungry. Definitely tired since little sleep the past 2 days + strenuous workouts.


    Total fast, once I reach dinnertime, will equal 18 hrs.


    Note to self: Minty, Green tea during a fast causes unwelcome jitters (ack!).


  8. #8
    Iceskater's Avatar
    Iceskater is offline Junior Member
    Join Date
    Aug 2009
    Location
    Montreal, Quebec, Canada
    Posts
    2

    1

    Primal Blueprint Expert Certification


    Interesting note on green tea, Sassa.

    Caffeine during a fast for me strangely has a relaxant effect- puts me right to sleep sometimes! Really don't know why...


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •