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Thread: After you mess up

  1. #11
    Join Date
    Jun 2010
    Location
    Perth, Australia
    Posts
    244
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    Don't punish yourself, just accept it and move on. If you really want to do anything just have a fast the next day to regulate your insulin levels, and move on!

  2. #12
    Join Date
    Aug 2010
    Location
    Toronto, ON
    Posts
    623
    You drop and give me 30 pushups, varmint!

  3. #13
    Join Date
    Sep 2010
    Posts
    217
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    Lol, I didn't mean punishment for the sake of punishment. I meant like, working out the next day or fasting or something like that.

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