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Thread: Primal Journal ~*~ Mainiaca - My Evolution page 3

  1. #21
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    Mainiaca is offline Junior Member
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    nice quiet day of doing nothing much.
    B: bean flour crepes (switching to coconut flour next time) / lots of farm butter / glazed apples / coffee w/truvia and vanilla and milk
    L: leftover chicken thighs with mushroom and butter sauce and peppers and onions
    S: tea / G&B chocolate
    D: small bowl of chili

    That's it for today

  2. #22
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    Mainiaca is offline Junior Member
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    No power yesterday - no excuse for not posting
    Here's today's menu:
    B: tea / Fage greek full fat / pureed strawberries / 1 Truvia
    L: salad (organic lettuce) / chicken and additional veggies from work / EVOO & Balsamic / 1/2 apple
    S: serving of G&B chocolate*
    D: cheese & veggie omelet with bacon

    Blog - hmmmm didn't work on it yesterday due to power outage. Will work on it tonight for 2 days posts.
    That's it I guess

  3. #23
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    Mainiaca is offline Junior Member
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    The Monday after T-Day. Did not weigh in and I'm sure I didn't maintain but I'm also pretty sure I didn't too bad. T-Day was definately a 20% day and Friday and Saturday had a moment or 2 but I'm right back on track again and moving forward.

    This month until Christmas will be the hardest I've had for a while - trying to stay away from my usual holiday baking sprees. If I don't bake it I won't eat it will be my mantra for the next month. Missing cookies tho!

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