nice quiet day of doing nothing much.
B: bean flour crepes (switching to coconut flour next time) / lots of farm butter / glazed apples / coffee w/truvia and vanilla and milk
L: leftover chicken thighs with mushroom and butter sauce and peppers and onions
S: tea / G&B chocolate
D: small bowl of chili
That's it for today
No power yesterday - no excuse for not posting
Here's today's menu:
B: tea / Fage greek full fat / pureed strawberries / 1 Truvia
L: salad (organic lettuce) / chicken and additional veggies from work / EVOO & Balsamic / 1/2 apple
S: serving of G&B chocolate*
D: cheese & veggie omelet with bacon
Blog - hmmmm didn't work on it yesterday due to power outage. Will work on it tonight for 2 days posts.
That's it I guess
The Monday after T-Day. Did not weigh in and I'm sure I didn't maintain but I'm also pretty sure I didn't too bad. T-Day was definately a 20% day and Friday and Saturday had a moment or 2 but I'm right back on track again and moving forward.
This month until Christmas will be the hardest I've had for a while - trying to stay away from my usual holiday baking sprees. If I don't bake it I won't eat it will be my mantra for the next month. Missing cookies tho!