egg and cheese omelette, coffee black no sugar.
Lettuce salad and salmon salad. Blue berries with a touch of cream for dessert.
Snack raw almonds about 20-25
Cooking a BBQ porkchop with ceasar salad. It will be a toss up to see if it is strawberries or blue berries for dessert.
Spartan 300. Time: 14 minutes 28 seconds.
50 hip rotations
50 stride jumps
Next goal is to get under 14 minutes.
Hope you all had a great weekend.