B: Yogurt with blueberries, raspberries, sweet pineapple and mixed nuts. I love my breakfast desserts!!
L: Sliced chicken, a salad of tomato, red and yellow pepper, a bit of parmesan cheese, olive oil and balsamic vinegar. - And a sweet potato salad (with a bit of crême fraice and Dijon mustard).
Sprint: 10 minutes of rope skipping.
Intervals - 10 seconds skipping - 20 seconds rest.
I cant seem to get interested in exercising. then one of my bikes was stolen, I lfet my garage door open.
How are you keeeping you keeping count of your carbs?
Hmm - not really keeping count of them...
I used to count calories, but know I'm just so sick of weighing everythin. NO MORE WEIGHING! )
So now I just try to eat as primal as I can.
B: Yogurt with mixed berries (strawberries, raspberries, blueberries, black currants) and nuts (almonds, hazelnuts, cashews).
L: Puy lentils (they have a great nutty texture), tomatoes, sweet potatoes, lime juice and freshly chopped coriander.
You can actually just do the lentils with the lime juice and coriander. Great fast food!
D: Same as lunch. Why not?! It's so absolutely tasty!
S: Strawberries, melon and blueberries. Better than candy!
Didn't do any workouts today. Shame on me!
Only 1 hours walking... but that's gotta count for something right?