yes!!!!!!!!!
My blood pressure has been a problem for me in the past, but today it was 129/75. SCORE.
No blood work, because this was just a referral appointment, but still.
Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.
Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)
Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html
My Success Story: http://www.marksdailyapple.com/forum/thread30615.html
yes!!!!!!!!!
That's AWESOME, Griff! W00t!
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
Yay Griff!
“If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde
Owly's Journal
VERY cool!
"Boy I got vision and the rest of the world is wearing bifocals" - Butch Cassidy and the Sundance Kid
Good stuff!![]()
Gustofson on Health - " I eat bacon, a whole damn plate!"
Congrats!
Gustofson on Health - " I eat bacon, a whole damn plate!"
Congrats, Griff! That's fabulous!