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Thread: Californian ready to go Primal!

  1. #1
    Join Date
    Sep 2010
    Location
    Bay Area California
    Posts
    292

    Californian ready to go Primal!

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    I actually have a biological background, and this makes sense to me. I know I feel better and fuller on a low carb diet, but even low carb diets encourage too much processed crap. I'm looking forward to success.

  2. #2
    Join Date
    Feb 2010
    Location
    South Bay, Ca
    Posts
    177
    Welcome, and good luck!!

  3. #3
    Join Date
    Sep 2010
    Location
    Redmond WA
    Posts
    1,542
    Welcome!
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

  4. #4
    Join Date
    Aug 2010
    Location
    Sacramento, California
    Posts
    2,925
    Hi from Sacramento!

  5. #5
    Join Date
    Sep 2010
    Location
    Bay Area California
    Posts
    292

    Happy to be here!

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    A couple days down and still trying to get used to the extra fat - but ironically I logged my food on Sparkpeople and I'm well within my range and I'm not hungry. Gotta love it! Dropped 4 pounds between yesterday and today - but that was a bit of bloat. I'm figuring the rest of the week will really tell me - can I get below this plateau?

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