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Thread: Californian ready to go Primal! page

  1. #1
    Andtckrtoo's Avatar
    Andtckrtoo is offline Senior Member
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    Californian ready to go Primal!

    I actually have a biological background, and this makes sense to me. I know I feel better and fuller on a low carb diet, but even low carb diets encourage too much processed crap. I'm looking forward to success.

  2. #2
    Tara's Avatar
    Tara is offline Senior Member
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    Welcome, and good luck!!

  3. #3
    lizch's Avatar
    lizch is offline Senior Member
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    Redmond WA
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    Welcome!
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

  4. #4
    Hedonist's Avatar
    Hedonist is offline Senior Member
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    Hi from Sacramento!

  5. #5
    Andtckrtoo's Avatar
    Andtckrtoo is offline Senior Member
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    Happy to be here!

    Primal Blueprint Expert Certification
    A couple days down and still trying to get used to the extra fat - but ironically I logged my food on Sparkpeople and I'm well within my range and I'm not hungry. Gotta love it! Dropped 4 pounds between yesterday and today - but that was a bit of bloat. I'm figuring the rest of the week will really tell me - can I get below this plateau?

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