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Thread: New to Primal blueprint

  1. #1
    Join Date
    Sep 2010
    Posts
    1

    New to Primal blueprint

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    Hi there my name is Alva and I am new the Primal Blueprint. I am 35 years old, 5'8" and weighing in at 240lbs. I have been battling with my weight for years, up and down. But a friend of mine as showen me the light and showed me The Primal Blueprint. I ordered both the book and cook book and now I start my new lifestyle 09/25/10

  2. #2
    Join Date
    Aug 2010
    Location
    tn
    Posts
    9,572
    hi

  3. #3
    Join Date
    Aug 2009
    Location
    San Francisco, CA
    Posts
    4,390
    Welcome, Alva

  4. #4
    Join Date
    Jun 2010
    Location
    Manchester,England
    Posts
    359
    Live primal,be healthy,lose weight,no problem --- Good Luck Alva.

  5. #5
    Join Date
    Sep 2010
    Location
    Redmond WA
    Posts
    1,542
    Shop Now
    Welcome
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

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