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Thread: New to Primal blueprint page

  1. #1
    Alva1974's Avatar
    Alva1974 is offline Junior Member
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    New to Primal blueprint

    Primal Fuel
    Hi there my name is Alva and I am new the Primal Blueprint. I am 35 years old, 5'8" and weighing in at 240lbs. I have been battling with my weight for years, up and down. But a friend of mine as showen me the light and showed me The Primal Blueprint. I ordered both the book and cook book and now I start my new lifestyle 09/25/10

  2. #2
    bloodorchid's Avatar
    bloodorchid is online now Senior Member
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    hi

  3. #3
    kuno1chi's Avatar
    kuno1chi is offline Senior Member
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    Welcome, Alva

  4. #4
    megalodon's Avatar
    megalodon is offline Senior Member
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    Live primal,be healthy,lose weight,no problem --- Good Luck Alva.

  5. #5
    lizch's Avatar
    lizch is offline Senior Member
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    Primal Blueprint Expert Certification
    Welcome
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

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