Hi there my name is Alva and I am new the Primal Blueprint. I am 35 years old, 5'8" and weighing in at 240lbs. I have been battling with my weight for years, up and down. But a friend of mine as showen me the light and showed me The Primal Blueprint. I ordered both the book and cook book and now I start my new lifestyle 09/25/10
Live primal,be healthy,lose weight,no problem --- Good Luck Alva.