I feel really bad for her! Although, yes, I previously would have thought this was completely healthy and I ate in a similar fashion. Now, I could/would never eat a day like that again! Mind you, I like ground turkey, but would probably cook it in a bit of lard nowadays.
You're right, we are brainwashed. Enough so, that we think something is wrong with US, instead of the advice we're given. Glad I finally wised up. It does make me wonder, though, what other things am I taking on faith, that I should question.