To all the people who blame the obese for their condition and lack of will power: This is what we are taught is good for us. We are taught that menus like this one are healthy and that eating like this should keep us full all the time. If it doesn't, it's called "food addiction" or "emotional eating". It can't possibly be REAL HUNGER. Is anyone surprised that two weeks after beginning such a diet the fat person is binging on cookies and ice cream? Even the nutritionist admits it. This kind of menu always leads to orgies of sugar, flour and trans fat. Cause and effect.
Height: 5'4" (1.62 m)
Starting weight (09/2009): 200 lb (90.6 kg)
No longer overweight (08/2010): 145 lb (65.6 kg)
Current weight (01/2012): 127 lb (57.5 kg)