Primal journal (rachellynne)
Week one, done. Seven pounds down..
Yesterday ended week one of going primal for my husband and I (though he had some slip-ups for his birthday, but I forgave him).
We're both adjusting pretty well. Haven't had any cravings yet. I didn't expect it to be going this easy actually, but it's been great. I don't miss carbs at all.
I have loads more energy already and have been sleeping a lot better.
I had written a post last week about having irregular periods for about a year now. I'm not sure if it was cutting out the carbs or not, but I got it on time last month and this month, which has not happened since last October. That was by far the biggest improvement yet.
On to week two..