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Thread: Newbie from VT page

  1. 09-21-2010, 04:55 AM #1
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    bluebirdmama
    bluebirdmama is offline Junior Member
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    Newbie from VT

    Primal Fuel
    Hi, I am just learning about eating primal. I hope I can do it, but I am dairy and egg free due to allergies. Is that a big part of the diet?
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  2. 09-21-2010, 07:05 AM #2
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    Hello and welcome bluebirdmama! Congrats for going primal. I'm new myself (one week down).

    Most people give up dairy (since it's not primal), although eggs seem to be a staple of a lot of their diets. You should check out some posts in the primal journals and nutrition sections. Definitely read the Blueprint 101 in the "about" section. Just peruse the site in general and it should answer any questions.

    Good luck!
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  3. 09-21-2010, 07:06 AM #3
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    Allot of members here avoid eggs and dairy due to sensitivities. Shouldn't be a problem. Welcome!
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  4. 09-21-2010, 07:07 AM #4
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    Primal Toad
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    Welcome! Many avoid dairy and eggs. Just eat more meat! Good luck to you!
    I blog at PrimalToad.com and PrimalSmoothies.com.
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  5. 09-21-2010, 07:20 AM #5
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    AnneArchy
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    I don't know where you live but my friend in Castleon, VT has access to so many better farm fresh products then I can find at a Farmer's Market in NYC! I have to ask him to being me some imports now and then . What a great state to live in for resources. Did you read the book?
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  6. 09-21-2010, 07:26 AM #6
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    Hello! Good to see another newbie!
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  7. 09-22-2010, 09:37 AM #7
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    Annika
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    Hey there - I'm a Vermonter too! I'm up in the NEK. Welcome!
    My blog: Northeast Kingdom Localvores
    On Twitter: @NEKLocalvore
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