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Thread: Newbie from VT

  1. #1
    Join Date
    Sep 2010
    Posts
    15

    Newbie from VT

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    Hi, I am just learning about eating primal. I hope I can do it, but I am dairy and egg free due to allergies. Is that a big part of the diet?

  2. #2
    Rachellynne's Avatar
    Rachellynne Guest
    Hello and welcome bluebirdmama! Congrats for going primal. I'm new myself (one week down).

    Most people give up dairy (since it's not primal), although eggs seem to be a staple of a lot of their diets. You should check out some posts in the primal journals and nutrition sections. Definitely read the Blueprint 101 in the "about" section. Just peruse the site in general and it should answer any questions.

    Good luck!

  3. #3
    Join Date
    Mar 2010
    Location
    Cleveland, Ohio
    Posts
    2,563
    Allot of members here avoid eggs and dairy due to sensitivities. Shouldn't be a problem. Welcome!

  4. #4
    Join Date
    Apr 2010
    Location
    United States
    Posts
    1,983
    Welcome! Many avoid dairy and eggs. Just eat more meat! Good luck to you!
    Find me at aToadontheRoad.com. Cheers!

  5. #5
    Join Date
    May 2010
    Location
    NYC
    Posts
    495
    I don't know where you live but my friend in Castleon, VT has access to so many better farm fresh products then I can find at a Farmer's Market in NYC! I have to ask him to being me some imports now and then . What a great state to live in for resources. Did you read the book?

  6. #6
    Join Date
    Sep 2010
    Location
    Texas
    Posts
    76
    Hello! Good to see another newbie!

  7. #7
    Join Date
    Aug 2009
    Location
    Vermont
    Posts
    370
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    Hey there - I'm a Vermonter too! I'm up in the NEK. Welcome!
    My blog: Pretty Good Paleo
    On Twitter: @NEKLocalvore

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