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Thread: Newbie from VT page

  1. #1
    bluebirdmama's Avatar
    bluebirdmama is offline Junior Member
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    Newbie from VT

    Primal Fuel
    Hi, I am just learning about eating primal. I hope I can do it, but I am dairy and egg free due to allergies. Is that a big part of the diet?

  2. #2
    Rachellynne's Avatar
    Rachellynne Guest
    Hello and welcome bluebirdmama! Congrats for going primal. I'm new myself (one week down).

    Most people give up dairy (since it's not primal), although eggs seem to be a staple of a lot of their diets. You should check out some posts in the primal journals and nutrition sections. Definitely read the Blueprint 101 in the "about" section. Just peruse the site in general and it should answer any questions.

    Good luck!

  3. #3
    MeatMe216's Avatar
    MeatMe216 is offline Senior Member
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    Allot of members here avoid eggs and dairy due to sensitivities. Shouldn't be a problem. Welcome!

  4. #4
    Primal Toad's Avatar
    Primal Toad is offline Senior Member
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    Welcome! Many avoid dairy and eggs. Just eat more meat! Good luck to you!
    Find me at aToadontheRoad.com. Cheers!

  5. #5
    AnneArchy's Avatar
    AnneArchy is offline Senior Member
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    I don't know where you live but my friend in Castleon, VT has access to so many better farm fresh products then I can find at a Farmer's Market in NYC! I have to ask him to being me some imports now and then . What a great state to live in for resources. Did you read the book?

  6. #6
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    Hello! Good to see another newbie!

  7. #7
    Annika's Avatar
    Annika is offline Senior Member
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    Primal Blueprint Expert Certification
    Hey there - I'm a Vermonter too! I'm up in the NEK. Welcome!
    My blog: Pretty Good Paleo
    On Twitter: @NEKLocalvore

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