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Thread: Primal snacks suggestions

  1. #11
    Join Date
    Jun 2009
    Seattle, WA


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    Add more fat to your meals and your 'meal windows' will increase. (Yeah, I know, I just HAD to throw that in there).

    This leads into my next suggestion for a snack: Pemmican. Loads of fat, with bits of beef jerky flavor.

    Heck, try some canned fish, like pickled herring in olive oil or sardines. (My crazy 11 yr old BEGS me to put those in his lunch!).

  2. #12
    RC49's Avatar
    RC49 Guest


    re: Juca post

    You asked where to find coconut and almond flour. I buy online see below links:

    coconut flour -

    (there coconut creme is amazing too)

    Almond flour- Honeyville Farms

  3. #13
    Theriomorphos's Avatar
    Theriomorphos Guest


    For me it's generally....

    1 Jerky & nuts

    2 Greek yogurt & berries

    3 Stirfried chicken legs with skin and schezwan cabbage.

    4 Handful of almonds

    5 Mozzarella cheese on a small salad ( carrots, cucumber, cabbage, red bell peppers )

    6 Carrot sticks dipped in almond butter.

  4. #14
    Join Date
    Aug 2009
    SW Idaho farmland


    Kippered herring.

    HB eggs (again).

    Mixed raw nuts & unsweetened coconut flakes.

    Holy crapniddly! I just realized that I hardly ever snack anymore. Cool. (Methinks the key is satisfying meals w/ lots of fat and protein, and usually a few veggie carbs for nutrients and variety.)

    Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm!

    Latest post: Stop Being Stupid

  5. #15
    Join Date
    Aug 2009


    Sliced turkey rolled up with pesto inside.

    Pesto by the spoonful (I love pesto!).


    Berries & cream or full-fat plain yogurt.

    Apple & peanut butter (yeah, I still eat peanut butter).

    My blog: Pretty Good Paleo
    On Twitter: @NEKLocalvore

  6. #16
    Join Date
    Jun 2009
    Hanford, CA


    sliced turkey with a little mustard, rolled up in a lettuce leaf is good too.

    and salami rolled up with cream cheese in it, warmed up.

    egg salad with carrot sticks to dip (easy to whip some up if you have boiled eggs ready to go in the fridge)

    Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

  7. #17
    Kaizen's Avatar
    Kaizen Guest


    Right now I'm eating Larabars, they're quite tasty and can calm any sweet craving. I'm also waiting for my Paleo kits to come in, they're a bit pricey so I might make my own if I like this combination of jerk fruit and nuts. Cacao nibs, almond flour and the likes can easily be found online, search around and you can get it fairly cheap. I buy my almond flour in person, but I've bought from bob's red mill online and coconut flour I bought from Tropical Traditions. I buy coconut oil from tropical traditions as well.

  8. #18
    Join Date
    Jun 2009


    Learn More

    I just posted a recipe for Coconut Chips in the recipe section.

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