I live in Austin, TX (Round Rock, actually) and started crossfit and paleo.
Brannon (owner of crossfittx.com) recommended me reading marksdailyapple.com and I eventually bought both primal books.
I just got to chapter 4 and decided to introduce myself.
I started strict paleo about eight months ago and love it. The use of primal is a bit confusing to me, but I think it refers to a lifestyle instead of the diet.
So, what is the difference between paleo and the primal diet (I know what diet means)?
Last edited by blmille1; 09-20-2010 at 11:55 PM. Reason: Typo