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Thread: Sled Drag, Sprinting

  1. #1
    Join Date
    Jan 2010
    North Carolina

    Sled Drag, Sprinting

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    I did a few sled drags today for the first time and I loved it!! I remember several threads in the recent past where people were asking for sprint alternatives; I think sled dragging would be a great one. It makes your legs burn and gets your heart rate up in short order. I will definitely be doing these more often in the future.

  2. #2
    Join Date
    Aug 2010
    Columbus, Texas
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    When I was in school, I was on the track team, a sprinter. Coach had us drag tires filled with various amounts of concrete, sprinting.
    I went to the next level and recruited my neighbor and his VW Beetle for some car draging workouts.
    I went to state. I'm thinking of sled dragging again, because everytime I sprint lately, I get very sore thighs (I think I'm overextending behind)
    I'm not old, I'm Vintage!

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