Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 2 of 2

Thread: Day 17 on the Primal Lifestyle feeling rundown.

  1. #1
    Join Date
    Jul 2010
    South Dakota

    Day 17 on the Primal Lifestyle feeling rundown.

    Shop Now
    Hey everyone, so I've been living Primal for 17 days now, and one thing I've noticed along with some very nice weight loss, is I'm really tired. I'm wondering if this is a common assurance from purging all stimulants from your system, I use to be a huge soda drinker and sugar fiend. I still have a cup of coffee in the morning which helps a bit, but around 2:00 in the afternoon I'm dead tired, and by 8:00 I'm ready for bed.
    Wondering if anyone else has noticed this when starting the diet and if you have any suggestions on adding a little pep or if this will eventually subside. Thanks

  2. #2
    Join Date
    Sep 2009
    Arlington, TX
    Shop Now
    Completely normal, we refer to it as the "carb flu". Your body is adjusting from using the energy from the carbs you intake to using fat, hang in there!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts