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Thread: Drinks after fitness

  1. #1
    Join Date
    Aug 2010
    Posts
    3

    Drinks after fitness

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    Hi guys & girls!
    What do you drink after fitness to re-hydrate?

  2. #2
    Join Date
    Feb 2010
    Location
    Ohio and Pennsylvania
    Posts
    1,426
    Water

  3. #3
    Join Date
    Jan 2010
    Location
    Olathe, KS
    Posts
    2,253
    I drink water or water and whey protein powder.

  4. #4
    Join Date
    Oct 2009
    Location
    New York
    Posts
    252
    Cold water

  5. #5
    Join Date
    Aug 2010
    Location
    Brampton, ON
    Posts
    92
    All i ever drink anymore, except for occasional smoothies (and that's more for eating) is water.

  6. #6
    Join Date
    Feb 2010
    Location
    Flower Mound, Texas
    Posts
    2,129
    Primal water, right out of the pond or lake. None of that filtered or processed stuff you get from the tap or bottles.

  7. #7
    Join Date
    May 2009
    Location
    San Diego, CA
    Posts
    3,591
    Hey how about some water. Yum yum.

  8. #8
    Join Date
    Apr 2010
    Location
    GA
    Posts
    174
    Water
    - If it was cute and cuddly at some point, eat it. Ignore everything else. -

    - Food is first, and foremost, nothing more than fuel. -

    - The body is animal. The mind, however, is not. -

  9. #9
    Join Date
    Apr 2010
    Location
    Colorado Springs, CO
    Posts
    236
    Wine!

    uh...

    Water!
    Water, water, water and more water.
    "It's never too late to be what you might have been." George Eliot

    "Excuses are like asses, some are just bigger than others" Kathryn Martyn Smith

  10. #10
    Join Date
    May 2010
    Location
    NYC
    Posts
    1,399
    Shop Now
    Water is great but did you know you could make your own sports drink?

    It's cheap, tasty and good for ya!
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


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