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Thread: C.H.E.K. Practitioner page

  1. #1
    Mav3rick's Avatar
    Mav3rick is offline Senior Member
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    May 2010
    Columbus, OH

    C.H.E.K. Practitioner

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    Is anyone on these boards a C.H.E.K. Practitioner? I'm reading his How to Eat Move and Be Healthy book and it seems to be pretty much in line with being Primal. Just wondering if anyone has experience with Paul or his system.

  2. #2
    Mog's Avatar
    Mog is offline Senior Member
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    Feb 2010
    Sydney, Australia
    Primal Blueprint Expert Certification
    Hi, no I am not.

    But I have the book and was recommended a series of exercises from it by a C.H.E.K practitioner who also directed me to this site, so I agree they go hand in hand. Interested to also see if one responds...

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