Does milk negate the benefits of fruits/vegetables? page

**rphlslv** · 08-18-2009, 08:53 PM

I'm only asking because I know that that is the case with chocolate. I have been making veggie smoothies every morning with milk, it's sooo good.

**Grumpycakes** · 08-18-2009, 09:03 PM

Whoops, I can't read.

**rphlslv** · 08-18-2009, 09:10 PM

What? Did I write something wrong?

**Tarlach** · 08-19-2009, 01:03 AM

I think that milk is bad.

You should try coconut or almond milk instead. You might like that even more?

**rphlslv** · 08-19-2009, 01:19 AM

Ummm I'll try the coconut milk, sounds great!

**OnTheBayou** · 08-19-2009, 01:32 AM

Just know that coconut milk is hugely caloric. It's coconut oil in suspension with a bit of organic matter from the "meat."

If that's OK with you, have at it.

**rphlslv** · 08-19-2009, 01:34 AM

Okay but I still need an answer... does regular milk affect vegetables in the way it does chocolate?

**halloweenbinge** · 08-19-2009, 02:13 AM

How does milk affect chocolate?

**rphlslv** · 08-19-2009, 02:28 AM

Ummm I remember reading in many places (including here) that milk chocolate has no health benefits because the milk cancels out the chocolate's nutrients... or something.

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