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Thread: Started a UK/ROI Primal group...please join! page 2

  1. #11
    StoneAgeQueen's Avatar
    StoneAgeQueen is offline Senior Member
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    Primal Fuel
    Woo! I just joined.

  2. #12
    reamz's Avatar
    reamz is offline Senior Member
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    I joined just this morning, before i even saw the thread!
    a meetup would be cool

  3. #13
    Aussie16's Avatar
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    I hope I'm posting this correctly! Anyway I've just moved to the UK (a week ago!) and living in Leamington Spa. Would love to know if there are others in this area or close by and to just meet people living in the UK following this lifestyle!

  4. #14
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    I hope I'm posting this correctly! Anyway I've just moved to the UK (a week ago!) and living in Leamington Spa. Would love to know if there are others in this area or close by and to just meet people living in the UK following this lifestyle!

    Btw I tried to join the group but for some reason I'm unable to...

  5. #15
    YogaBare's Avatar
    YogaBare is offline Senior Member
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    Joined Didn't realise there were so many of us! A meetup would be cool (a while ago I actually looked on Meetup.com for ... a meetup and there was nothing. Definitely not a popular WOE in this part of the world yet).

    Quote Originally Posted by Aussie16 View Post
    I hope I'm posting this correctly! Anyway I've just moved to the UK (a week ago!) and living in Leamington Spa. Would love to know if there are others in this area or close by and to just meet people living in the UK following this lifestyle!

    Btw I tried to join the group but for some reason I'm unable to...
    Welcome to the UK Aussie To join, go to "Group Tools" on the righthand side (beside "search") and select from the dropdown menu.
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  6. #16
    Aussie16's Avatar
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    Thanks! And yep was able to join

  7. #17
    YogaBare's Avatar
    YogaBare is offline Senior Member
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    Quote Originally Posted by Aussie16 View Post
    Thanks! And yep was able to join
    Whoop!
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  8. #18
    oliviascotland's Avatar
    oliviascotland is offline Senior Member
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    Joined!

  9. #19
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    Dhansakdave is offline Senior Member
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    Done, number 280, get out of town!

    Cheers

  10. #20
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    Lilith

    'Be yourself, everyone else is taken' - Oscar Wilde

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