Good grief, even salsa makes me crave-y. Three bananas and all that tomato would send me on a beeline to the Krispy Kreme.
Okay, so I've never had carb flu. Dropping to VLC has never made me feel like I was sick, although it does usually involve a day or so of orthostatic hypotension, esp. in the morning, but nothing more. I don't know whether I'm ketoadapted or not. I just know that I *think* VLC makes me a bit more likely to bound off the wagon when I have a tiny indulgence, and that higher carb amounts make me more likely to have that indulgence in the first place, although seemingly less likely to go nuts if I do, unless it's continued. Lose-lose, lol. I have no idea what to do.
Originally Posted by cillakat
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***