My name is Justin and I am a paramedic here in Kansas. Been eating primal for about 2 months or so now. Always considered myself lean and healthy, but since cutting out grains and eating more meat (along with starting 3 kettlebell and bodyweight sessions a week) I have lost weight and now realize i was not in the shape i thought i was in originally. Anyways i have been on here multiple times and thought id introduce myself to the group. Keep up the good work everyone!