Primal Journal (winencandy) page 99

[Diana Renata]

Oh my god! Those are fantastic!

Now I absolutely have to borrow some candy molds from my crafty sister. I'm making a bazillion yummies and putting them away in the freezer- lol

[winencandy]

Maybe I should post it in the "Recipes" Threads?
But is it a recipe if there is only one ingredient?

[Diana Renata]

Sure, why not!?

Ohh... stick a chocolate chip in the middle. Two ingredients. Bam! Recipe.

[geostump]

I used to have straight/wavy hair until I was pregnant with my 2nd daughter when I was 24. After she was born, I had a full head of curls and they've been here ever since for the past 10 years. I'm starting to like them finally.

[winencandy]

March Madness
1. Push the exercises – Prepare for my 5K on April 10!!!!!
2. SLEEP
3. Reduce my fat?
4. Some kind of creative “mind” play

Food
11:00 – ½ C cauliflower, ½ C cucumber, 2 mushrooms, balsamic vinegar and macadamia oil, ¼ C tuna, orange, 4 macadamia nuts
2:30 – 4 macadamia nuts, 2 coconut hearts, 12 g 85% Chocolate (in the car)
D – 1 ½ large, thick pork loin chops, ½ of a sweet potato, ¼ C frozen mixed vegetables, ½ C jarred mandarin orange segments, Chai

CRONoMeter #s:
Cal: 1044
Protein: 61 g (24%)
Carbs: 68 g (24%)
Fat: 62 g (52%)

Hmmm…why so low????

Avoid Poisons & Stupid Mistakes
I probably should have eaten the apple I had with me instead of the macadamia nuts, dark chocolate and the coconut hearts
Although, looking at my #'s, maybe it was OK???

Move Slowly, Lift Heavy, Sprint
Nothing, well, standing and walking around classrooms all day…
Not really pushing the exercises...

Sleep, Sun, Play, and Use Your Brain
Bed at 11:00. I woke up at 6, got ready and left for “work”

I “played” teacher from 8 till 2.

Then I drove about a ½ hour north to check out a camping trailer that was for sale.
In the rain
It was a 22’ 1994 with a walk around Queen bed in the front, A/C, and a rear washroom with a usable shower.
I like the interior layout, the price is right, now the Farmer has to go check out the exterior.

Came home to supper that the Farmer had made

Now I’m on the couch, checking MDA, and wasting time on-line

[Suse]

Sure, why not!?

Ohh... stick a chocolate chip in the middle. Two ingredients. Bam! Recipe.

hahahaha totally laughing at this! nice one! Or a berry perhaps!

[Suse]

wnc, are you going to be ready for your 5k run? Perhaps you should get off that couch and do something Just saying

[winencandy]

wnc, are you going to be ready for your 5k run? Perhaps you should get off that couch and do something Just saying

Yeah, I know...

[winencandy]

My sister sent me this link:

What Dr. Seuss Books Were Really About

The Lorax was always my favorite

[Greensprout]

wnc, are you going to be ready for your 5k run? Perhaps you should get off that couch and do something Just saying

Ditto.

I might have to go looking at Chapters/Indigo for that curly girl book.

The coconut hearts might just be over the top if dipped in melted dark chocolate. And maybe with some peppermint extract.