Primal Journal (winencandy) page 274

[winencandy]

Friday

The morning was spent on-line.
After lunch Kraft Dinner Student wrote the 2nd part of the English exam.
Then I had to run into London to buy tractor parts.
Princess Auto smells like testosterone
about $400 for two parts.

I also bought wine & chocolate

[winencandy]

Lunch:

zucchini, egg, bacon & feta

Dinner:

Roasted veggies: sweet potato, carrot, potato with green curry spices (and chicken thighs - no photo)

and just in-case you are interested, the "farming" parts".
I took photos and showed them to the salesman, to make sure I got the right parts

This was the part I replaced for the fertilizer auger on the planter:

about $250

This was on the sprayer:

about $150

Yeah, I know. Evil corn planter and evil sprayer...

[Sabine]

Mmmm, to the food pictures.
As to the chocolate, wine, and cream: you may be on to something, there.

[winencandy]

So, I woke up this morning, bright and early (9:30) and when I was coming down the stairs, I thought
"Now WHY are my thighs sore? I didn't run yesterday...Oooohhh, right. 60 squats..."

Thanks Sabine

[Judg]

Oh my. That zucchini dish looks heavenly.

If you don't mind me asking, seeing as you've been around here for quite a while, how would you assess your overall primal experience? Have you achieved your goals? Had unexpected benefits? Or challenges? I figure you must consider it a positive because you're still here, but looking back over your shoulder, what personal words of wisdom would you pass on to a newbie like me?

[Judg]

Oh by the way, I am also in Ontario. Ottawa, to be precise. Not close enough to drop in for coffee...

[winencandy]

Hi Judg!

Oh my. That zucchini dish looks heavenly.

It was and it was so easy and FAST to make!

If you don't mind me asking, seeing as you've been around here for quite a while, how would you assess your overall primal experience? Have you achieved your goals? Had unexpected benefits? Or challenges? I figure you must consider it a positive because you're still here, but looking back over your shoulder, what personal words of wisdom would you pass on to a newbie like me?

Wow. Umm.

I guess the easiest way to answer would be to send you to my posts #1866-1873.
I did a "Year in Review", listing the things I'd discovered, the mistakes I'd made, the challenges I'd tried.

See if that answers your questions. If not, ask and I'll see what I can do.

[NoSaladWithoutMeat]

Heh, I was reading "lunch", "dinner", I scroll down and think you eat giant iron things as snacks.

[Judg]

Yup, those posts pretty much answered it. Thanks. I'm very interested in long-term results. Almost any diet or fitness regime can have people raving in the short-term, but I think it's maintenance and permanent results that really matter. So it's nice to see that you're doing well.

How do you cut your zucchini so fine? Did you grate it? *eying my zucchini*

[Candy in Wonderland]

I tried a new wine tonight.
a Tempranillo.
from Spain.
iLike

Tempranillo is my favorite wine . Or an Italian Primitivo.