same. It didn't change. But I ran 5K...
Use Your Brain, Move & Lift, Avoid Poisons & Stupid Mistakes
College Son left for school this morning at 8. University Son left at 12:30.
I ran 5K in 45 minutes. 2 minutes less than last week, but still not my race time of 39:01.
I ran one minute, walked one minute.
My calves hurt, that's why I have to switch from running to walking.
Maybe I should try wearing "normal" running shoes????
After my run I planted about 20 clumps of hostas in the front yard.
I did not work on my ESL AQ today. The final assignment is due Thursday.
I ate chocolate today.