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Thread: Primal Journal (winencandy) page 204

  1. #2031
    winencandy's Avatar
    winencandy is offline Senior Member
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    Primal Blueprint Expert Certification
    Food
    12:00: Thai Express Green Chicken Curry on bean sprouts (are bean sprouts primal?)
    5:00: wine, Lindt 90%,
    6:30: Left over KFC and chili, coconut milk

    Avoid Poisons & Stupid Mistakes
    Well, I ate the left over KFC

    Move Slowly, Lift Heavy, Sprint
    Nope, I thought about it, but, nope.

    Sleep, Sun, Play, and Use Your Brain
    11:30 6:20am

    I had to supply teach in London today. Just for the morning. Good class.
    I spent the afternoon shopping for a pair of black leather boots.
    Seriously. The. Whole. Afternoon.
    I wanted just below my knee, flat sole (do you know they sometimes hide a wedge heel inside the boot?), NO bling/zippers/buckles/etc.
    I finally found a pair
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  2. #2032
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    I've decided that I should learn to like red wine.
    My sister suggested I start with a Gamay.
    I bought this one:



    I had a glass before supper. I liked it.

    Oh, I also bought 2 stemless red wine glasses.
    'Cause you've got to have the "right" glass
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  3. #2033
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    NourishedEm is offline Senior Member
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    What is with the effing spammers!! This one got me too.

    I lurve stemless wine glasses, they look so classy... and yes, the right glass is so important!

  4. #2034
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    winencandy is offline Senior Member
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    Quote Originally Posted by NourishedEm View Post
    What is with the effing spammers!! This one got me too.
    This one particularly bothers me.
    Pulling an important concept/moment out of my journal and spamming with it!
    Why can't we delete crap like this from our own journals?

    Quote Originally Posted by NourishedEm View Post
    I lurve stemless wine glasses, they look so classy... and yes, the right glass is so important!
    I love them too. And they are much harder to knock over
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  5. #2035
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    winencandy is offline Senior Member
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    Food
    10:00: Protein shake (2 scoops = 40 g protein)
    4:30: 300g package of cooked “Curry seasoned” chicken (93 g protein), a small container of raspberries
    8:00: red wine (Gamay)
    8:30: a slice of pizza my Farmer brought home

    Avoid Poisons & Stupid Mistakes

    I did not avoid the pizza. BUT I only had one slice!
    I had TONS of protein today

    Move Slowly, Lift Heavy, Sprint
    Nope

    Sleep, Sun, Play, and Use Your Brain
    11:30 – 8:00am

    I had to supply teach in London today 11:30 – 2:20.
    Then I had to drive to St Thomas and work at a BINGO from 5-7:30 (They let 2 of us go early! The rest had to stay till 2am!)

    I bought the pre-cooked chicken and raspberries and ate them in my Beetle before the BINGO.


    You know, I've really been slacking off lately. My "Primalness" sucks. Can I even call myself primal???
    No wonder I'm "stuck" at 141...but at least I'm not gaining it back!
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  6. #2036
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    NourishedEm is offline Senior Member
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    Quote Originally Posted by winencandy View Post
    You know, I've really been slacking off lately. My "Primalness" sucks. Can I even call myself primal???
    No wonder I'm "stuck" at 141...but at least I'm not gaining it back!
    You can call yourself whatever you like. We need to find what works for us. Mind you if you have a particular goal in my mind and your choices are not helping you get there - well, that's something to think about. It's certainly something I need to think about anyway.

  7. #2037
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    winencandy is offline Senior Member
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    Me too...
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  8. #2038
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    winencandy is offline Senior Member
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    Food
    1:00: two hard boiled eggs and shaved tomato basil turkey lunchmeat
    Red wine in the afternoon
    6:30: Pork tenderloin, cauliflower, carrots, brussel sprouts, a tiny potato, cooked apple with cinnamon, a drizzle of maple syrup and a tablespoon of vanilla bean ice cream

    Avoid Poisons & Stupid Mistakes

    maybe didn't need the tablespoon of ice cream or the drizzle of maple syrup - but I enjoyed them

    Move Slowly, Lift Heavy, Sprint
    No “official” exercise, BUT I accomplished a lot. I sanded the bathroom. I cleaned the bathroom, I painted the bathroom, I cleaned the bathroom (again), I painted two walls in my daughter’s room (with her help) This was in addition to laundry, dishes, making supper...

    Sleep, Sun, Play, and Use Your Brain

    11:30 – 9:30am
    I had to drive to the city and pick up some combine parts in the morning.
    ($1,100 worth of combine parts did not take up very much space in my Beetle's trunk)
    The afternoon was spent doing “Home Improvements”.
    Tonight I’m watching “Chick Flicks” with my daughter.
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  9. #2039
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    Add 1/2 of a bag of microwave popcorn to my Foods/Poisons & Stupid Mistakes

    My daughter made it and gave it to me while we were watching "The Devil Wears Prada" and "Confessions of a Shopaholic"
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  10. #2040
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    Quote Originally Posted by winencandy View Post
    Add 1/2 of a bag of microwave popcorn to my Foods/Poisons & Stupid Mistakes

    My daughter made it and gave it to me while we were watching "The Devil Wears Prada" and "Confessions of a Shopaholic"
    Was it worth it?? I honestly can't remember when I last ate popcorn...which used to be several times a week...probably close to 2 years since.

    I have to confess I have read all of Sophie Kinsella's shopaholic books more than once...nice light fun . Haven't seen the movie however.

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