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Thread: Primal Journal (winencandy) page 202

  1. #2011
    winencandy's Avatar
    winencandy is offline Senior Member
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    Primal Fuel
    Food
    L: spicy squash soup, small salad (like Thursday’s)
    D: chicken stirfry, my MIL's homemade applesauce

    Wine

    Avoid Poisons & Stupid Mistakes
    Avoided

    Move Slowly, Lift Heavy, Sprint
    I peeled and scraped wallpaper and drank wine.


    What does this look like??:


    Neat eh?

    Sleep, Sun, Play, and Use Your Brain
    Busy day: scraping, sanding, bathing the butterflies, vacuuming…

    I’m watching Rocky Horror Picture Show
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  2. #2012
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    NourishedEm is offline Senior Member
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    Was the wine drinking the heavy lifting or the sprint?

    That pattern on the wall is uncanny! Australia is a little oddly shaped but it actually has Tasmania there which most maps miss!

  3. #2013
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    Quote Originally Posted by NourishedEm View Post
    Was the wine drinking the heavy lifting or the sprint?
    I think it was Move Slowly - 'cause it lasted all afternoon

    Quote Originally Posted by NourishedEm View Post
    That pattern on the wall is uncanny! Australia is a little oddly shaped but it actually has Tasmania there which most maps miss!
    Yeah, it's crazy!
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  4. #2014
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    Food
    L: spicy squash soup, boneless chicken thigh with fried mushrooms
    Wine while applying drywall “mud”
    D: Pork chop, roasted cauliflower, carrots, onions and potatoes, MIL’s homemade applesauce. A couple squares of Lindt 90%

    Avoid Poisons & Stupid Mistakes
    avoided

    Move Slowly, Lift Heavy, Sprint
    Not really

    Sleep, Sun, Play, and Use Your Brain
    Slept in (as usual) then I spent the afternoon applying drywall “mud” to my bathroom walls while drinking wine

    I’m reading Rob Wolf’s book (still)
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  5. #2015
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    Food
    L: double scoop protein shake
    D: ham and scalloped potatoes

    Wine and two chocolate bars

    Avoid Poisons & Stupid Mistakes
    Not avoided, it’s Halloween…

    Move Slowly, Lift Heavy, Sprint
    nope

    Sleep, Sun, Play, and Use Your Brain
    no sun, crappy cold damp October day

    I tried sanding the drywall mud, but sanding gives me goosebumps and makes me shiver.
    So I’d sand for about 30 seconds and then have to take a break and have a drink of wine.
    The fridge quit. The fan was making a weird noise. So we shut it off, cleaned it out and put the stuff in a cooler outside…

    I forgot to buy Halloween candy, so I had to buy full sized chocolate bars at the grocery store today.
    I’ve eaten two.
    The Kit Kat Chunky was better than the Caramilk…

    I got a package from Amazon today.
    The World of Robert Jordan’s Wheel of Time and Mark’s new 21 Day Total Body Transformation.


    We are not going out for Halloween
    But I did dress up my Butterflies
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  6. #2016
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    My butterflies scared away the only car of trick-or-treaters that came to our house.

    I ate a Twix chocolate bar.

    I still liked the Kit Kat Chunky the best.

    I hope my daughter eats the rest of them soon.
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  7. #2017
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    namelesswonder is online now Moderator
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    Butterflies?
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  8. #2018
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    My two little dogs are Papillons.
    I call them my Butterflies

    (Papillon is French for Butterfly)
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  9. #2019
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    Time for some Butterfly Photos



    Lily & Josie



    Lily thought it was a good idea to dig after playing with the garden hose...



    Josie, her tongue, and her blonde ear curls


    Josie is the scary butterfly...
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

  10. #2020
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    winencandy is offline Senior Member
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    Food
    11:00: ham, pineapple, raw mushrooms, apple, unsweetened shredded coconut
    3:30: Kit Kat Crunchy
    5:30: only ONE glass of wine!
    7:00: Chili (with beans), avocado, Lindt 90% (I don’t like it as much, which means I eat less)

    Avoid Poisons & Stupid Mistakes
    This is my LAST Kit Kat Chunky (I don’t really like the rest of the leftover Halloween chocolate bars)

    Move Slowly, Lift Heavy, Sprint

    Nope
    This REALLY has to change
    (winencandy is all talk and no action)

    I realized that there is only 8 weeks left of the Pull Up Challenge
    Eekk!!! Where did the year go??

    Sleep, Sun, Play, and Use Your Brain
    11:30 – 6:00am

    I had to supply teach today. I actually sent a student to the office today – I haven’t had to do that in a LONG time – he flicked a long piece of rubber at another kids face and hit him near his eye!!!

    I have a SEVERAL books partially read:
    The Paleo Solution – Rob Wolf
    8 Steps to a Pain Free Back – Ester Gokhale
    Wheat Belly – William Davis
    21 Day Total Body Transformation – Mark Sisson

    Also, I’m part way through my “fun” books:
    The World of Robert Jordan’s The Wheel of Time – Robert Jordan
    Lamb – Christopher Moore

    And let’s not forget the Web Design book…


    Oh yeah, these are all "real" (paper) books...
    "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
    "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
    "Moderation sucks." Suse
    "Wine is a vegetable." Meaty
    "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


    Winencandy

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