1. Work on the 20th Anniversary Band video – Yes, I did! (and still am)
2. SLEEP – 7.5 hours!!!!
3. Exercise – Do SOMETHING Physical every day!!! – does shopping count?
Strawberries, BAS: 3 hard boiled eggs, avocado, cauliflower, carrots, onion, mushroom, green pepper, garlic with balsamic vinaigrette, Protein shake (with berries and coconut milk) protein cube, 2 hamburger patties, sweet potato fries, asparagus, Chai, Coconut Heart.
Avoid Poisons & Stupid Mistakes
I worked on my video! So no Really Big Stupid Mistake today!
except I bought the "regular strawberries instead of the organic...BUT I didn't buy the Chai Latte!
Move Slowly, Lift Heavy, Sprint
Ah, no, I’m sucking pretty badly at this right now…
Sleep, Sun, Play, and Use Your Brain
Bed last night at 10:30, up at 6:00 this morning!
Supply teaching job today. Tech Design classes. Easy.
Got another job tomorrow at the same school. English.
I returned some metal paddles I’d bought for the boys’ raft race. (They wanted wood ones)
I found a really good padded DSLR lens case for my long lens! In a clearance bin for $2.95!!!
I bought a pair of yoga pants, a tank top, a bikini (? will I wear it?)
After supper I found some old band photos and scanned them for my project.
I also found a couple of old photos of myself. I uploaded them to the MDA site.
As soon as they are “approved” I’ll post them. They are from 1990 and 1991.
That is all.
I’m going to bed now, early morning again tomorrow…