Primal Journal (winencandy) page 105

[winencandy]

OK
I'll close the Mac NOW!
Really.
Right now.

Even though I haven't read everyone's journals yet...

G'nite

[NourishedEm]

Thanks.
I have no idea what I'll do with it.
Probably dump it out so I can use the bottle
They only cost about $1 each.

Try a few drops in your coffee, I love almond lattes.

Don't stress over the numbers. If you're feeling off and you're done with food for today, so be it. No need to force anything in.

+1

[denise]

know what you mean about just wanting to get rid of the truffles - I do that It generally means scoffing them - sometimes making husband eat them - SOMETIMES throwing them away!!! (Though I have been known to raid the bin to get things back out - I know - disgusting).

I think you will do and feel better if you eat more real food and less "snacks" - (BTW I am also speaking to myself!!)

Have a good one.

[winencandy]

know what you mean about just wanting to get rid of the truffles - I do that It generally means scoffing them - sometimes making husband eat them - SOMETIMES throwing them away!!! (Though I have been known to raid the bin to get things back out - I know - disgusting).

I think you will do and feel better if you eat more real food and less "snacks" - (BTW I am also speaking to myself!!)

Have a good one.

Yeah. I agree.
More real food/meals and less "snacks"...

[denise]

Yeah. I agree.
More real food/meals and less "snacks"...

ah, if only I took my own advice. Today i have had my first full on sugar binge for 4 months - and have then spent time throwing the lot back up again (sorry tmi). I feel - ok for now. I will not sleep probably. Ho hum

[winencandy]

Aarrggghhhhh!!!

EVERY SINGLE TIME I load a new internet page, post something, or even LOOK at my computer (that may be a slight exaggeration) I see this:



Closing my computer now...
(unless I have to re-send this)

grumble, grumble, grumble...

[denise]

Aarrggghhhhh!!!

EVERY SINGLE TIME I load a new internet page, post something, or even LOOK at my computer (that may be a slight exaggeration) I see this:



Closing my computer now...
(unless I have to re-send this)

grumble, grumble, grumble...

and ..... breathe

[winencandy]

ah, if only I took my own advice. Today i have had my first full on sugar binge for 4 months - and have then spent time throwing the lot back up again (sorry tmi). I feel - ok for now. I will not sleep probably. Ho hum

Oh, that sucks
I hope the rest of your day gets better!

[denise]

just being a silly cow, no doubt I'll live

[winencandy]

and ..... breathe

just being a silly cow, no doubt I'll live

Don't call yourself a cow...

Positive thoughts only!